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When to make these kinds of goals: These are the goals to concentrate on when you want to build up healthy habits. For example, let’s say you want to feel healthier. We all know that when you make sure you get in enough greens and water, you start becoming healthier. And so creating goals around getting more of both on a constant basis helps ensure you feel better. These are goals that are a bit more spacious. You’re trusting that the right habits will accrue results over time, and so you’re making lifestyle goals instead of short-term crash diet plans such as “lose 10 pounds in a month.”
It is also for goals that you can’t make specific guidelines around. For example, you can’t say “I want to improve my marriage by 500%”. You can say, though, that you want your marriage to get better – and then create specific things you can do with them, such as write love letters, plan out romantic dates, or do the laundry three times a month because your partner appreciates it. I prefer these types of goals most of the time. Building up the right kinds of habits gives you a long-term edge and creates a more solid foundation for who you want to become.
Before you move on from this section, choose a goal or two from your list if you haven’t already, and set clear timelines as appropriate. Ensure you’ve worded your goals, so they are distinct and MEASURABLE. I want you to know exactly what you’re working towards and the timeline in which you’re going to be doing it.
Remember this isn’t about setting your deadlines in stone, but rather about being specific. You’ll be able to course correct if you find you are not making the progress you’d like.
Choose a timeline that feels like a stretch, but you know it can happen. Creating $500k or losing 100 pounds in a month is tough. Sure, there might be exceptions like winning the lottery or getting some surgery, but for most people, it’s not going to happen. With those goals, you’d be best off choosing a year timeline.
When in doubt and creating a super-specific goal, give yourself a little more time – especially if you’re embarking on something new for you. You can always make the goals happen faster. For now, pick your targets and deadlines and have them ready to work with as we continue with this process.
Don’t worry about the HOW you’re going to make anything happen just yet. That’s coming next. In fact, we’re going to go over an example using all the steps right now.
Example
Step #1: Earn $5000 a Month By a Year From Now.
Let’s kick this off with a money goal.
Let’s say that after you had gone through You knew that you wanted to be earning $5k a month by this time next year. That’s great! Now we can move onto the next step:
Step #2: Brainstorm how you can get there.
Here’s where we’re going to ask ourselves, “How can I make this happen?”
Your mind is a brilliant thing. And when you ask it the right questions, you’ll be amazed at the answers you can come up with. So here’s where you’re going to be very creative. List out all the ways that you can make your $5k/month goal happen (or whatever your goal is). Don’t censor yourself. Just let it all out, no matter how crazy or wild your ideas seem. If you’re too busy judging your thoughts, you’ll block your creativity.
Write out for a solid 5-20 minutes and come up with at least 15 different ideas. For the $5k example, some ideas of things you might find:
• Have a membership website where 250 people pay me $20 a month
• Have five people pay me $1,000 a month for coaching
• Create a $50 product and sell 100 copies a day
• Sell 500 t-shirts a month (I’ve seen this happen!)
• Flip cars
• Offer a writing service
• Create a piece of software and sell it
• Look for a sales job where I get paid on commissions
• Fill out 5000 surveys a month (they’re only worth a dollar?)
• Find a generous person to take pity on me
• Sell everything I own and reinvest the profits into lottery tickets
• Recycle scrap metal
• Buy a few homes and rent them out
As you can see, the ideas are varied. That’s the point. It is all about letting your brain expand, think out of the box, and come up with potential ideas before we get to the next step.
I also want to point out that I know some of these numbers might sound huge to you. $5k/month can sound crazyunattainable.
But all of these things are possible – and more.
I’ve seen these things happen time and time again when people stretch their minds.
Step #3: Break it down, so it all happens on your terms. Now we’re going to use that big list and use the process of elimination to cross off what you don’t want to do.
Our stated intention was for you to feel pumped, happy, alive, enriched during the process, so as you’re going through your list, keep in mind the feelings you’d like to be feeling when you’ll be working towards, and achieving, your goals. Cross out anything that contradicts those feelings.
Other Details- 1 Ebook (PDF, DOC), 24 Pages
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- Year Released/Circulated: 2021
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