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Table of Contents
Introduction ……………………………………………………… 1
Chapter 1 – What The Heck Is A Kettlebell? ……………………………….. 5
Chapter 2 – The History Of Kettlebells ………………………………………… 9
Chapter 3 – What’re The Benefits Of Training With Kettlebells? …………………. 13
Chapter 4 – Begin Training Today! Steps To Choosing The Right Kettlebell ……… 17
Chapter 5 – Avoid Beginner Mistakes When Starting Out ……. 21
Chapter 6 – The Absolute Best Kettlebell Movements ………….. 25
Chapter 7 – Safety Tips For Training With Kettlebells ………….. 29
Chapter 8 – Kettlebell Training Revealed In These Workouts33
Chapter 9: Are You Game? Kettlebell Competitions ………………. 37
Conclusion – The Future Of Kettlebells ……………. 41
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INTRODUCTION
What if I told you that at least 90% of what you have read, watched or heard about fitness today is much more about marketing hype, making sales of gym memberships or pushing near worthless supplements than providing information that can truly help you get fit, healthy and strong?
What if I told you much of the time you have spent in the past sweating on high priced exercise machines or tripping around following over complicated workout routines were pretty close to being a total waste of time?
What if I told there’s a much simpler way to get the body of your dreams with just one very simple tool, some smart training, the willingness to work hard and the right attitude? All things I will lay out for you clearly in this very guide?
Other Details- 1 Ebook (PDF), 47 Pages
- 11 Audios (MP3)
- 1 Salespage
- 11 Ecovers (JPG)
- 9 Promotional Ad Materials (Emails, Banners, Videos)
- 2 Keywords List (EXCEL, DOC)
- Year Released/Circulated: 2013
- File Size: 87,587 KB
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[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights