Freedom In Forgiveness MRR Ebook With Audio

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The thoughts that you have in your mind when you cannot learn forgiveness include negative and destructive thoughts. When you feel that you have been wronged, there can be all kinds of consequences. What you may not realize is that revenge eats away little pieces of who you are. A wife who has been cheated on may go to unhealthy lengths to try and make her man feel her wrath. Marriages that go through scenarios such as this rarely survive. While the woman may feel slighted, what she may not realize is that playing the part of the victim makes her even less attractive. Jealous people are rarely attractive as long term propositions. Although wrong may have been done, two wrongs certainly don’t put things right. In fact, the second wrong is holding onto negative thoughts.

When Chuck found out his wife had been unfaithful, he recoiled into himself, rather than hating his partner. He knew he had never been as passionate as his wife wished he was, and he saw the ultimate betrayal as being largely his own fault. The negative feelings he experienced stayed with him for years and he even spent time in psychiatric care because he believed he was no longer whole without his wife.

The reason I recount the two stories I have chosen is to demonstrate that whenever any kind of hatred exists in the mind, the person feeling it extends their suffering. They can’t forgive. They can’t forget and, consequently, are stuck because a mind that cannot forgive and let go can never find inner peace.

Holding onto unhealthy thoughts also does something else. It triggers a reaction in your subconscious mind. If you hate someone and cannot forgive that person, each time that his/her name is mentioned, your subconscious mind records your response. This is a very negative response. The subconscious mind doesn’t know the difference between emotions but it does set you off into a vicious circle of negativity because that’s how it sees you as reacting when this name is mentioned.

There’s a very good way around this vicious circle and it takes a little bit of conscious effort on your part. If you can fool the subconscious mind into seeing things differently by forgiving the sin committed, you can start showing less reaction when that name comes up and your subconscious will record that your reaction is no longer negative. Then, move onward and don’t look back because looking back with regret only prolongs your agony and unhappiness.

It may sound fundamentally simple, but the reason it isn’t so simple is because you haven’t yet learned to let go. There’s a trick that you can try which was used by a doctor on a YouTube video on Neuro Linguistic Programming. It helps you to move forward. You need to prepare to do this and will need clown music in the background, so find something suitable on YouTube that you can play during the episode.

Then close your eyes and imagine your relationship from the last time that you met right through to the first time you met. The image should come in the form of a movie playing backwards, accompanied by the music that I suggested at the beginning. Now, try to think of that name and you will find that your thought processes are very different. That’s because you have something very different to think about that will help to retrain the subconscious to help you get through this situation. It may sound a little strange, but it really does work.

(ii) You think you are not whole without a partner

I have heard this so often and yet know from experience in my work that if you feel incomplete alone, then all you have to offer to a new relationship is someone who is incomplete. When you start to celebrate who you are, you discover all the things that you enjoy doing alone. You don’t sit around waiting for love to happen and take the risks associated with this attitude. Have you ever known someone who is married to an abuser? The reason that people settle for relationships that are abusive is because they don’t believe they deserve better and everyone does. The first step toward being happy is to forgive yourself for all of your own shortcomings and accept yourself for who you are. When you are able to do that, you don’t settle for those who may harm you or those who belittle you. You look for something much more satisfying – a partner who is willing to walk with you, rather than dragging you down.

2. Anger and Hatred

If you are a person who has experienced either of these emotions, you have weakened your own viewpoint in life. The reason that I say this is because angry and hateful people can never be happy. The two sentiments just don’t go together. You may have noticed postings on Facebook that sounded hateful, but look how many people actually joined in and showed their hate. The world is becoming a dangerous place and if you can step away from anger and hatred, you can begin to remake your world a place where you don’t have space for such negativity.

(iii) You feel anger

Anger usually comes from an action of some kind. This can be an action that was shown toward you or someone that you care about. Anger usually results in words being said which are later regretted but it does much more than that. It fills your head with a cloud of negativity. While anger is justified in some circumstances, you need to be able to let it out and then forgive. You can do this by breathing in the same way that people do when they meditate. These deep breaths help you to calm what’s going on inside of you. They also help to reduce the over burdening of the body with excess oxygen. This comes from entering the panic mode that anger imposes. Your blood pressure rises. Your heartbeat increases and you become your own worst enemy when you can’t let go of anger. This is one of the major reasons people are unhappy. Anger is destructive – every bit as destructive as the action that led to it in fact more so. Long after the person who made you angry has forgotten about the incident, you are still punishing yourself by continuing to hold onto anger. It’s pointless and it serves no purpose.

Other Details

- 1 Ebook (PDF, DOC), 17 Pages
- 1 Audio (MP3)
- 2 Graphics (PNG)
- 1 Squeeze Page (HTML)
- Year Released/Circulated: 2022
- File Size: 4,512 KB

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