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Table of Contents
Chapter 1:
The Basics on Spirituality
Chapter 2:
Identify Where Your Spirituality Has Issues
Chapter 3:
Understand Oneness
Chapter 4:
Calming Your Mind
Chapter 5:
Using Mantras
Chapter 6:
Using Yoga
Chapter 7:
The Benefits of Spirituality
Chapter 8:
Staying Motivated for Spirituality
Chapter 9:
Staying on Track
Chapter 10:
Making Resolutions for Spirituality
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Chapter 1: The Basics on Spirituality
Synopsis
What is spirituality? How do people discover their spirituality? If you don’t know the real answer to these questions, you need a complete reference to expand your knowledge. This is the reason why you have to read this guide.
Spirituality Defined
Spirituality has various meanings. Some books defined it as a journey of self-improvement and self discovery. Others also define spirituality as the opposite of religion. For better understanding about spirituality, here are some of its definitions:
The concept of a process of learning not only who you want to be, but also who you are.
It is the connection to you and to other people. Spirituality is personal and rooted in the connection with the people around you.
Refers to purpose, meaning and direction. It helps in reaching conclusions, embraces the idea of moving forward and searching in the direction or meaning for your life.
The dispute of achieving beyond your limits. It maintains an open mind, trying to accept the beliefs of other people and questioning current viewpoints.
Through understanding the real definition of spirituality, you can easily say how important it is. The main question is, how you can develop your spirituality. Improving your spiritual aspects is not as hard as you think. If you are not aware on how to develop it, you don’t have to worry about. Just continue reading and start learning.
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Developing Your Spirituality for Better Life
Spirituality provides various benefits to your life, both physically and emotionally. This is the reason why you have to develop your spiritual aspects. Through this, you can easily know your purpose, figure out what you really love and a lot more.
According to experts, positive beliefs can help in improving your health. If you develop your spiritual life, you have a chance to understand your exact needs and the needs of other people. For your guide, here are some ways on how to develop your spirituality:
1. Community Service – This can help in expanding your understanding of what you really want, what other’s want and how other people differ from you.
2. Make a Journal – Writing events and special moments can help in reflecting your personal life. It also helps you in determining how you have grown and improved.
3. Yoga – Allows you to make a peace within you and set up your mind for inspiration
4. Pray – Praying is one of the powerful ways that can help in connecting and at-peace.
Through considering the above tips, you don’t have to worry on how to develop your spiritual aspects. You can easily understand everything that you want to know. You just need to use a perfect guide to learn what spirituality is and how it helps you.
Other Details- 1 Ebook (PDF), 34 Pages
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- Year Released/Circulated: 2015
- File Size: 754 KB
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