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5 Facts About Treadmills
Where does fitness begin?
The gym is one of the most common places to exercise and stay fit. After all, this is where all the exercise equipment – treadmills, weights, lifting equipment – can be found. But it takes too much time going to the gym every day or every other day. It’s inconvenient. Plus, you have to make these hassling monthly membership payments just so you could keep coming.
But, what if you could dispense with all that? What if you bought your own equipment and exercised at home?
The treadmill is the best exercise equipment you can buy for home use. It’s fairly easy to use and fairly easy to buy. Not only that, but for most people, running is the best type of exercise. It develops the muscles of your legs, improves cardiac-respiratory endurance, keeps your blood running, and burns down calories. The treadmill is an excellent choice of equipment in lieu of actually running outside. You can run even in bad weather – whether it’s snowing, raining when the ground is too muddy for much running, or even whether it’s too hot. The treadmill can also be recommended to all types of exercise enthusiasts, regardless of sex and age.
So now that you know what makes the treadmill excellent for home exercise, let’s go down to the facts. The number question we all probably have once confronted with buying a treadmill is, “How much is it worth?”
Fact #1 — The Price of Fitness
Treadmills can cost a good deal of money, so it is important that you consider your budget before you buy. It is also equally important that you buy the highest quality machine that you can find, which is of course only common sense. The smart buyer will always want to get the most of his money. And so do you.
A decent treadmill probably wouldn’t take too much from your wallet. Plan on spending at least $1,000. Believe me, that isn’t a lot compared to other home exercise equipment that people keep in their houses. If you want better than decent, try adding some $300 or $500 in there. There are some pretty good models that fall under that price range, but remember that cheap treadmills are often worth exactly like what their price dictates.
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