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Table of Contents
Foreword
Chapter 1:
The Lowdown On Affirmations
Chapter 2:
Why Changing Your Outlook Is Crucial
Chapter 3:
How Affirmations Are Key To Altering Your Behavior
Chapter 4:
Setting Goals To Put Into Affirmation Form
Chapter 5:
How To Write Affirmations Correctly
Chapter 6:
How To Use Affirmations Correctly
Chapter 7:
Why You Need To Visualize
Chapter 8:
Mistakes To Avoid With Affirmations
Chapter 9:
Some Positive Affirmations You Can Use
Chapter 10:
How Success Can Fall Short Without Affirmations
Wrapping Up
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Chapter 1:
The Lowdown On Affirmations
Synopsis
The daily practice of affirmations is a good thing to exercise. Affirmations help to build a person up if done with the positive intention of doing so. However sometimes affirmations can work to give the opposite results.
The Start Point
One way of exercising the technique of affirmation is through the spoken statement. Verbalizing positive statements to describe and relate to a particular theme would be very effective if it is done consistently and continuously.
When the affirmation is verbalized often the subconscious mind absorbs it and produces a positive response. However too much affirmation where it is really not merited will cause an individual on the receiving end of the affirmation to be over confident and even egoistical.
Using the affirmation technique is a great way to motivate one’s self or those around them. When in a desperate or crisis situation this helpful way of keeping a level and focused mind set is an asset.
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