All About Obesity Plr Ebook

PLR Ebook Table Of Contents

1. Causes of Obesity …………………………………………………………………………………………. 2
2. What Medical Conditions can Cause Obesity? …………………………………………………… 3
3. What are the Risks of Being Obese? ………………………………………………………………… 5
4. How Can I Prevent Obesity? …………………………………………………………………………… 7
5. Best Diet Plans for Obesity …………………………………………………………………………….. 8
6. Obesity Causes Many Diseases ……………………………………………………………………… 10
7. Why Can’t I Lose Weight?……………………………………………………………………………. 12
8. How to Lose Weight Safely ………………………………………………………………………….. 13
9. Best Ways to Keep Weight Off ……………………………………………………………………… 14
10. Dangers of Childhood Obesity ………………………………………………………………………. 16
11. How to Prevent Obesity in Your Children……………………………………………………….. 17
12. Health Risks for Obese Seniors ……………………………………………………………………… 19
13. Surgical Intervention for Obesity – Gastric Banding………………………………………….. 20
14. Is Stomach Stapling Risky?…………………………………………………………………………… 21
15. Overall Benefits of Losing Weight…………………………………………………………………. 23

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1. Causes of Obesity

Obesity is more than just being overweight. Obesity is characterized by excess body fat that accumulates in your body to the extent that leads to medical problems and reduces your life expectancy. Obesity leads to many diseases, particularly heart diseases and diabetes. One third of Americans are suffering from obesity. This shows that this condition is really becoming epidemic. People who are obese find walking difficult, and often need extra large chairs and beds to support their weight.

The problem is particularly bothersome because of the increase in childhood obesity, as overweight children usually grow up to become obese adults. There are many well defined genetic and environmental factors that are the real culprit behind the problem of obesity.

There are many different reasons that can cause obesity, but the process of becoming obese is usually the same. The person ends up increasing their body weight by overeating and eating the wrong kinds of foods and thus finding it more difficult to be physically active which in turn leads to increased weight. It becomes a vicious circle.

The main thing that leads to obesity is a dietary switch to energy rich foods with high concentration of sugar and fats. This problem should be dealt with as soon as possible, otherwise it can lead to many serious health complications. Obese people may end up suffering from arthritis, cancer, stroke and sleep apnea.

Just look around and you will surely find people of different ages suffering from obesity. Most of them have it because of having an unhealthy diet and a sedentary lifestyle, but there are also other causes of this condition. All of them should be looked into in detail.