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Brain enhancement is the process of developing innate abilities that allow you to retain memory. When you retain memory, you function better in society, work, home, and so on. The brain is an organ that produces thought and feelings, the anatomy that controls the center of your nervous system and vertebrates. The joining components connect to the spinal cord or column that encloses in the cranium. This gives you intellect abilities, yet the entire makeup controls the heart rate, body temperature, blood pressure and so on.
To enhance the brain you would also have to improve the central nervous system (CNS), the spinal column and your overall health. To do this you would need to guide self into relaxation more often, so that the spinal column and brain is void of surpassing stress.
How to reduce stress:
Music has proven to help people relax. For this reason, many treatments today, and educational practices include music. Music includes upbeat, tempo, and so on, yet the better choices is the sounds that relax the mind and body. Still, to relax you will need to learn how to meditate and focus on the sounds so that your body and mind complies, relaxing.
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