Sample Content Preview
Makes 1
Ingredients
1 10-inch flour tortilla
1 dessert spoon pesto, spread across the middle to top of wrap
50g cooked mushrooms
One sixth of a scrambled egg mix
(9 eggs + ¾ cup milk – makes 6 serves)
20g spinach
The breakfast wrap contains a serve of vegetables and a complete protein source, but without added saturated fat. Choosing to have some vegetables at breakfast makes a great contribution to achieving your 5 serves of vegetables a day, and this wrap does so in a warm and tasty way. Making sure the tortilla is made from wholemeal flour – this will help keep you feeling fuller for longer as well.
Other Details- 1 Ebook (PDF, DOC)
- 1 Ecover (PNG)
- Year Released/Circulated: 2023
- File Size: 1,802 KB
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. [YES] Can convey and sell Master Resale Rights
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