Breaking The Habit Give Away Rights Ebook

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Table Of Contents

Introduction…………………………………….4
“It Takes 21 Days to Change a Habit” ………………..13
Negative Emotions and Positive Feelings ………………….19
How Good Habits Will Impact Your Life ………………27
Stop Procrastinating and Get More Done……………………..30
The Game Plan ………………………………………………..37
Strategies for Successful Habit Formation ……………………..44
Living Positively ……………………………………48
Taking Action……………………………56
Keeping Score ………………….62

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Introduction

When you really think about it, most of life is something we do out of habit. From the moment we wake up in the morning to the actions we take throughout the day – our “morning routine”, or “regular breakfast”, our “typical commute”, the “daily grind” at work – the habits we develop literally control about 95% our actions. These types of unconscious thoughts determine what we think, how we feel and how we behave in nearly every situation we find ourselves in.

Because our habits dictate all the small details that make up our everyday lives, they also are directly related to the bigger issues in our lives, such as how much money we earn, the kind of person we marry or live with, our physical condition and health, and every other area of our lives.

Our habits determine our character, the type of person we project to the rest of the world and, ultimately, our destiny. So if we embrace bad habits – those habits which have a negative impact on who we are – then those same habits will prevent us from achieving excellence in our lives, holding us back from reaching our fullest potential.

It’s only by breaking bad habits and replacing them with good habits that we can ultimately succeed in life and be the people we were truly meant to be. The purpose of this guide is to show you how to break bad habits – any sort of bad habit, from those that are damaging to your health, like smoking or not wearing a seatbelt, to those that affect your self-esteem, such as

Other Details

- 1 Ebook (PDF), 69 Pages
- 1 Salespage (HTML)
- 1 Squeeze Page (HTML)
- 1 Ecover (JPG)
- Year Released/Circulated: 2013
- File Size: 1,805 KB

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