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Table of Contents
What You Should Know About Fear?…5
What Are The Disadvantages Of Fear? …7
Why Should You Conquer Your Fear? .9
How to Conquer Your Fears?.13
Fear of Commitment 14
Fear of Rejection .15
Fear of Failure .15
Take Away..25
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What You Should Know About Fear?
“ If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment. “ — Marcus Aurelius
Any undesirable emotion that you feel or a thought which causes you great distress can be referred to as fear. It can also be associated with any kind of feeling that you get whenever you are anxious that something terribly wrong might happen.
Whenever a person feels fear, a fight or flight response is initiated. Any type of fear begins with the trigger of a certain stimulus. This stimulus may be in the form of water, insects or perhaps any life threatening situation.
Fear will always be present in your life. There will always be something which will trigger that emotional response. This is aggravated especially if you are always within your comfort zone. You have to reach out every once in a while in order to achieve self-improvement. Wishing to be fearless in all aspects of life is unrealistic. Fear will crop up in various aspects of your life and when this happens, you must not be bound by your fears. You must learn to overcome it and not merely adapt to it.
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- Year Released/Circulated: 2014
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