Dealing With Flying Naturally Mrr Ebook

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Table Of Contents

Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Fear of flying . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
If you are scared of flying… . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
The natural negative element… . . . . . . . . . . . . . . . . . . . . . . . . . 9
If you are flying with children… . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Try to control your emotions… . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Learning to breathe deeply the easy way . . . . . . . . . . . . . . . . . . . . . . 12
Progressive relaxation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Taking the bull by the horns . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Feeling bad in the air . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Medicinal treatments for airsickness . . . . . . . . . . . . . . . . . . . . . . . 17
Side effects of drugs for airsickness . . . . . . . . . . . . . . . . . . . . . 17
It’s your choice… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Tips for avoiding airsickness… . . . . . . . . . . . . . . . . . . . . . . . . . 19
Homoeopathic treatments for airsickness . . . . . . . . . . . . . . . . . . . . . 20
Herbs for airsickness . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Acupuncture and acupressure . . . . . . . . . . . . . . . . . . . . . . . . . 22
Breathing and relaxing works again… . . . . . . . . . . . . . . . . . . . . . . . 22
Jetlag and how to beat it… . . . . . . . . . . . . . . . . . . . . . . . . 24
Before you fly… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
During the flight… . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
After you arrive… . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
The dangers of deep vein thrombosis . . . . . . . . . . . . . . . . . . . 30
Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32

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Introduction

Air travel is a fact of modern life, something that even the youngest child now takes for granted. If you want to get from point A to point B, flying is generally the quickest option – sometimes the only option, especially if it involves overseas travel – and with prices at an all time low, anyone and everyone can fly nowadays.

This ability to jet off to all corners of the globe is one that has allowed people greater travel freedoms than they have ever had before, but for some, this freedom comes with a price tag attached. Not everyone is a good flyer, and certainly, not everyone actually enjoys flying.

For instance, whilst statistics compiled by the US Department of Transport suggest that flying is 29 times safer than travelling in an automobile, many people are simply terrified of getting on a plane. There are many examples of famous people whose careers have certainly not been helped by their inability to fly overseas – in top level soccer, Dennis Bergkamp is one very famous aviophobic or non-flyer – but the downsides of flying do not necessarily end there.

The fact is that there are several aspects of flying apart from the simple fear of getting on the plane in the first place that can cause intending travelers immense problems or difficulties.

The purpose of this book is to examine every possible problem that people might have with flying and more importantly, how you overcome these difficulties in a totally natural way.

If you have a problem getting on a plane, this manual is going to show you how to overcome that fear. If motion or travel sickness is a malady that you are susceptible to, you are going to learn how to overcome that difficulty too.

No matter what your problem is with flying, you are going to learn how to get past those difficulties so that flying will never again be a problem for you. What is more, you are going to learn how to get over these difficulties totally naturally too.

Fear of flying

If you are scared of flying…

There are many thousands of people all over the world who are terrified of flying. And whilst some are scared because of a previous bad experience, probably the majority of these aviophobics have had no previous adverse flying experience at all. They are just scared of flying, it is as simple as that.

However, if you are to have any chance of dealing with the problem, you have to be able to answer the question of why people are frightened of flying in the first place.

For some people, it will undoubtedly have something to do with the fact that almost all major catastrophes that involve aircraft are widely reported in the newspapers and on TV.

After all, because major aircraft incidents sometimes involve several hundred fatalities, it’s big news. On the other hand, the average automobile accident is unlikely to cause any more than one or two fatalities at worst (although it is far more likely that there will be no fatalities whatsoever) and perhaps regrettably for those involved, there is no ‘news’ in this.

Thus, many people get on a planes focusing on the fact that planes crash because that is all they ever read in the newspaper or see on TV. But the fact is that for every plane that crashes, there are millions – literally, millions – of flights that begin and end with no drama whatsoever, no more exciting or scary than a bus ride down town or a quick two stops on the subway.

And equally obviously, successful flights never hit the news because given the safety statistics associated with flying, every daily newspaper would have to be a couple of thousand pages thick if every successful (and boringly) completed flight were to be reported.

Other Details

- Ebook (PDF), 32 Pages
- Salespage (HTML)
- Ecover (JPG)
- Year Released/Circulated: 2009
- File Size: 886 KB

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