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{When you begin to feel like you are carrying a heavy burden even though you can’t for the life of you figure out why, it is probably depression. It could affect you like that or it could fill you up with pointless energy like you need to be doing something but you don’t know what it is. Learn all you can to fight and win the war against depression. It’s your life on the line here, as far as depression is concerned. |You will very likely have difficulty thinking when you are under the influence of depression. When it is severe, some people even complain of poor concentration, if they are able to think that far at all. The worst part is when you begin to have problems with your memory. But the solution to depression, most of the time, is not to allow negative things to grow or even take root in your mind. |Even if you don’t know that you are depressed, you should have an inkling by the time you begin to experience feelings of low self esteem. Why? You’ll never be able to figure that out. You’re probably talking to a friend and telling them that nothing is working at all, but when they ask you to be specific, you can’t say anything tangible. That’s a sure sign that depression is about to make its home in your life and it’s about time to do something about it before it does. }
{Feelings of worthlessness could come upon you in the wake of depression. Actually, it is more like when the depression is upon you. It comes with helplessness, guilt, and self-blame, like you have anything to be guilty about. No matter what has happened in the past, it’s in the past. Let it go and begin afresh. Don’t continue to allow yourself get hunted by events of the past. Today is always a new day… a day to begin afresh in any aspect of your life. |A depressed person might interpret a small thing as a big issue. The problem is that they might not be interested in hearing anything you have to say, and if you insist, they could take it out on you. Depression is not anything that anyone should take that lightly at all. If you are the person always suffering from depression, seek help immediately. And if you are a victim of depression, don’t get even, instead try to help the person. Yes, they do need help, I tell you. }
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