Fat Loss Xl Resale Rights Ebook With Video

Table Of Contents

Introduction . . . . . . . . . . . . . . . . . . . 1
How The Body Reacts To Macronutrients . . . . . . . 2
Carbohydrates . . . . . . . . . . 2
Proteins . . . . . . . . . . . . . 4
Fats . . . . . . . . . . . . . . . . 6
Maximize Fat Loss In 5 Easy Steps! . . . . . . . . . . 7
Step 1: Balance Your Macronutrients . . . . 8
Step 2: Count Your Calories . . . . . . . . . . 9
Step 3: Exercise . . . . . . . . . . . . . . . 11
Step 4: Clean Out Your Pantry . . . . . . . . . 13
Step 5: Expose Yourself To Success . . . . . . 14
Fad Diets: The Good, The Bad, & The Ugly . . . . . . 15
The Atkins Diet . . . . . . . . . 15
The South Beach Diet . . . . . . 16
The Paleo Diet . . . . . . . . . 17
Ongoing Fat Loss & Lifestyle Change . . . . . . 18
Making The Decision . . . . . . . . . . . . 18
Cheating & Recouping . . . . . . . . . . . . 20
Substitution Foods . . . . . . . . . . . . 20
Food Chart . . . . . . . . . . . . . . . 21
Exercise Plans & Routines . . . . . . . . . 22
Setting Goals & Reaching Them . . . . . . . . . 24
Final Thoughts & Closing . . . . . . . . . . . . 25

Sample Content Preview

Introduction

Hello and welcome to the course. In this eBook you will discover how to maximize how much fat you’re able to lose using various techniques, as well as come to know the myths and false notions of dieting, and fad diets.

There are many fad diets out there today. Many of them have been met with criticism due to parting from the conventional norms. When you think about how many Americans are still overweight however, you can see why modern diets have parted ways from typical ‘eat less and lose weight’ diets. That doesn’t take away from criticism though.

First we will cover the basics of extreme fat loss, and then we’re going to tackle a few of the fad diets that are out today. We will go through each one and point out both the pros and the cons of each one. After reading through this entire eBook, you will definitely have a better understanding of the way the body excretes fat, how to speed up that process, and you’ll gain an independent attitude to apply to your fat loss endeavors.

Sit back, buckle up, and hang tight on the ride we’re about to go on. The facts that are about to be presented will change the way you think about dieting, fat loss, and the body’s way of working!

Other Details

- 1 Ebook (PDF), 26 Pages
- 3 Videos (MP4), 6:10 Minutes
- 1 Ecover (JPG)
- Year Released/Circulated: 2011
- File Size: 57,076 KB

License Details:

[Yes] Includes Reseller Website
[Yes] Can sell Master Resale Rights
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus to one other product
[Yes] Can be packaged
[NO] Can be offered through auction sites
[NO] Can be given away
[NO] Can be added to free membership sites