Happiness Overflow Mrr Ebook

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Table Of Contents

Chapter 1 – The Happiness Genes
Higher Self-worth
Sharing Low Moments
Contentment
Laughter Is The Best Medicine
Pursue Of Passion
Be Assertive
Spread Happiness
Forgiving
Chapter 2 – The Cause of Unhappiness
Negativism
Greediness
Envy and jealousy
Pride
Anger
Guilt
Stress
Chapter 3 – Living A Life Full of Happiness
Taking Care of the Body
Rely on a Solid Support Group
Set Goals and Pursue Your Passions
Always have a Reality Check
Random Acts of Kindness
Stay Positive
Avoid Comparison With Others
Never Keep Grudges
Count Your Blessings and Show Gratitude
Keep a Wicked Sense of Humor and Learn How to Relax
Chapter 4 – Happiness In Difficult Times
Chapter 5 – Achieving Happiness In Relationships
Why Relationships Are Important in Attaining Happiness
Expectations
Communication, Communication, Communication
Contributing to Another’s Growth
Symbiotic Relationship

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Chapter 1

The Happiness Genes

Happiness is a highly wanted state for most people but it remains to be a lifelong quest for everyone. No one can just claim happiness for one moment, sit back, and watch it linger and stay. It does not discriminate too. Happiness is often associated with big smiles and boisterous laughter. There is more to happiness than those two. You will discover as you go along the book that happiness is not only defined by happy moments in one’s life. If this were the case, then no one would ever have the right to claim happiness.

There are traits that happy people share, regardless of what personality they have. However, happiness is not limited to one type of personality. An outgoing, friendly person is not happier than a shy, reserved person simply because the former is more expressive of whatever happiness he or she has.

Higher Self-worth

The most visible trait of happy people is an adequate sense of self-worth. They know that they have imperfections but they also recognize their beauty and strengths. Moreover, they do not let their weaknesses rule over their lives. Feelings of insecurity may threaten to harm one’s self-image once in a while but it does not have to destroy the entire state of happiness. Happy people know how to deal with and overcome their insecurities. They recognize their weaknesses but they never dwell in fault-finding. Fault-

Other Details

- 1 Ebook (PDF), 37 Pages
- 1 Salespage (HTML)
- 3 Ecovers (PNG)
- 3 Promotional Ad Materials (Banners)
- Year Released/Circulated: 2012
- File Size: 1,188 KB

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