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Table of Contents
Introduction … 1
Chapter 1 – WHY ARE YOU NOT HAPPY? ………… 5
Chapter 2 – LEARN TO LOVE YOURSELF 9
Chapter 3 – CULTIVATING GRATEFULNESS … 13
Chapter 4 – CHANGING YOUR MINDSET – OPT FOR POSITIVITY . 17
Chapter 5 – GET A DREAM – FIND PURPOSE . 21
Chapter 6 – SOCIAL BUTTERFLY – BE MORE SOCIAL ……….. 26
Chapter 7 – TAKE TIME TO ENJOY THE SIMPLE THINGS IN LIFE 30
Chapter 8 – EXERCISE AND NUTRITION BREEDS HAPPINESS …… 34
Chapter 9 – SURROUND YOURSELF WITH LOVED ONES & THINGS …… 39
Chapter 10 – ACCEPTING LIFE’S UPS AND DOWNS .. 43
Conclusion – ACTION PLAN TO HAPPINESS … 47
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INTRODUCTION
“Don’t worry be happy”. Now no one sensible can deny that’s good advice, but unfortunately for many of us it can be a difficult request to follow. It shouldn’t be, but it is. The world and all its pressures and anxieties appears to be almost designed to keep us from smiling much of the time. We just don’t seem able to, despite how much we’d love to. We reach out in all sorts of strange and unusual ways to find happiness and still it escapes us.
Now this may sound dark, but don’t let it get you down. I’m here to bring you good news. Great news in fact.
If you want to be happy, you’ve come to the right place!
I’ve spent years, pondering the question of why some people are happy despite being in what may seem like bad conditions to most of us looking in from the outside, and why other people who seem to have every advantage in life still are rarely smiling at all.
Other Details- 1 Ebook (PDF), 53 Pages
- 12 Audios (MP3), 42:03 Minutes
- 27 Graphics (JPG)
- 2 Salespages (HTML)
- 5 Promotional Ad Materials (Banners)
- 2 Keywords List (EXCEL, DOC)
- Module-12-Bonus-Images, Module-9-Fb-Updates, Module-8-Tweets, Module-7-Social-Media-Images
- Year Released/Circulated: 2014
- File Size: 51,615 KB
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