Healing With Positive Affirmations Plr Ebook

Table Of Contents

Foreword

Chapter 1: Introduction To Positive Affirmations

Chapter 2: History Of Positive Thinking

Chapter 3: How To Use Affirmations

Chapter 4: Benefits Of Affirmations

Chapter 5: Inner Peace Affirmations

Chapter 6: Optimal Living

Chapter 7: Concrete Confidence Affirmation

Wrapping Up

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Chapter 2: History Of Positive Thinking

Synopsis

Affirmations are one of those so called “New Age” personal development tools to get results fast.

Where It All Began

Before positive affirmations, there was a “New Age Thinking Movement” where people were starting to realize that by thinking positively, they can seriously improve the circumstances of their life.

Take for example the Epictetus in the first century said that “The thing that upsets people is not so much what happens, but what they think about what happens. This shows that even in ancient times people were already choosing to think positively to improve their quality of life.

Positive thinking is widespread in religion, where Religious men (thinkers, philosophers, businessmen) started to write about the power of thoughts and positive thinking from a secular point of view.

This movement has evolved over the years and now has been applied to many different fields in the twenty-first century: in business and sales, in health, sports, children education, psychology, motivation and inspiration, self-image, marketing.

The writing of several authors surrounds the origin of positive thinking. Their essays, poems and non-fiction writing were focused on the importance of thoughts and the mind.

Chapter 3: How To Use

Synopsis

Affirmations, when used correctly can have a serious positive impact in your life.

Putting It To Work

As mentioned in the earlier chapter, affirmations must be used daily for it to be effective. One of the ways of using affirmations is by looking in the mirror, straight into your eyes and saying it loudly as though you really mean it.

Feel your voice echo in your body and up to your head. Thump your chest or clap your hand when you say it to further reinforce the power of the affirmation.

You can also chant affirmations before you want to do something. For example if you are afraid of speaking in public, you can chant positive affirmations which build confidence to help you build the confidence you need to deal with the task at hand.

Another effective method of using affirmations is to have an “hour of power” where you isolate yourself and practice affirmations in solitude.

The quiet, calm and piece environment will help you to better tap into your inner mind and embed these positive behaviors into your subconscious mind. This is often used to achieve maximal impact from affirmations.

Chapter 4: Benefits Of Affirmations

Synopsis

Positive thinking affirmations can have numerous benefits to the person who embraces and practices these affirmations diligently.

What’s Good

First of all, you start to choose and think in empowering ways in life, thus making difficult tasks become easy. Affirmations help you think in positive, powerful ways which people don’t usually realize until they take the time and actually think about it.

Affirmations also can help you achieve inner peace. Many people who practice affirmations include it into their meditation or yoga practices for enhanced calming and relaxing effects. You can also incorporate spiritual positive affirmations which can help you connect closer with your spiritual self and creator.

When it comes to achieving a successful life in all aspects such as health, wealth and relationships, practicing positive affirmations can help you get there faster as you start to choose empowering ways to live your life and improve your circumstances by taking action instead of adopting the “victim mindset” towards anything life brings.

Finally, you can also build extreme confidence by affirmation statements which convey courage, confidence and bravery which is in fact an inherent part of you, waiting to be released. In the next few sections, we will look into a few different types of positive affirmations which can help you improve your life.