How Can Hypnotherapy Help Me Plr Ebook

PLR Ebook Table Of Contents

1. What Exactly is Hypnotherapy? …………………………………………………………………………… 2
2. Problems Helped by Hypnotherapy ………………………………………………………………………. 3
3. Who Does Hypnotherapy?…………………………………………………………………………………… 5
4. All About the Subconscious Mind ………………………………………………………………………… 6
5. Conscious vs. Subconscious Mind………………………………………………………………………… 7
6. Why does Hypnotherapy Work?…………………………………………………………………………… 9
7. The Difference between Stage Hypnosis and Hypnotherapy……………………………………. 10
8. What to Expect from a Hypnotherapy Session………………………………………………………. 11
9. Help Your Relationships with Hypnotherapy………………………………………………………… 12
10. Help Your Anxiety with Hypnotherapy ………………………………………………………………. 14
11. Hypnotherapy and Disease ……………………………………………………………………………….. 15
12. Can Hypnotherapy Cure a Physical Disease?……………………………………………………….. 16
13. Do Medical Doctors Agree with Hypnotherapy? ………………………………………………….. 18
14. How Long does it Take Hypnotherapy to Work? ………………………………………………….. 19
15. When Should I Undergo Hypnotherapy? …………………………………………………………….. 20

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1. What Exactly is Hypnotherapy?

Hypnotherapy is a way of treating certain health or other problems by dealing with the subconscious mind. With the help of a therapist, certain mental and emotional changes are brought about by directing positive suggestions into the subconscious mind while the client is in a state of altered consciousness, commonly referred to as a trance. The suggestions work to influence the behavior of the person for good – to achieve his or her goals.

A wide array of problems can be solved this way. People use hypnotherapy for dealing with such things as flying phobias or dental/needle phobias. And many people have successfully stepped out of complications like panic attacks and poor concentration. And guess what? You can also overcome problems like anxiety, insomnia, obesity or chain smoking inertia. Beside these renowned uses, hypnotherapy also happens to be helpful in many other areas like relationships, sexual problems, pregnancy complications and illnesses. And children are also able to benefit from getting treatment from an experienced hypnotherapist.

Every single day, people ask, “What is hypnotherapy?” without considering the fact that they know the basics already. It’s just that they don’t have the knowledge organized! Hypnotherapy can effectively, quickly and safely treat different types of emotional and physical problems and bring the desired results. Fortunately, the positive changes you get are permanent. It’s just that the whole thing needs to be administered in a professional way. So you need to ensure that you are being treated only by a certified, reliable and experienced hypnotherapist.

The whole thing works in a simple way. Hypnotherapy can induce a deeply relaxed altered state of conscious awareness. This is a special condition of consciousness. Speaking specifically, you reach a serene state of consciousness, which can be compared to the feeling that we have just before we fall asleep. Reaching such a state of great relaxation is called hypnosis. This state allows the hypnotherapist to deliberately access the subject’s subconscious mind.

This is where our innermost behaviors are rooted. The subconscious mind happens to be the place (a virtual place in the mind, to be specific) where, during the course of the hypnosis, new behaviors or beliefs can easily be introduced. Negative ones can be swapped for positive ones. This is possible since in a state of hypnosis your conscious mind momentarily starts losing the control with which it dominates you and your behavior. In this way, the problems caused by the mind’s negative beliefs (e.g. fear of climbing / flying, premature ejaculation, chain smoking or irrevocable overeating) could easily be addressed without any interference of any kind from your conscious mind or its defenses.