Improving Your Sex Life: A Whole Relationship Perspective Plr Ebook

Table of Contents

1 INTRODUCTION 4
COMMON COMPLAINTS ABOUT SEX 4
SEXUAL INTIMACY HAS BENEFITS 5
2 THE PHYSICAL ASPECT 7
SELF CONFIDENCE 7
DIET AND EXERCISE 8
PAMPERING YOURSELF 10
ENERGY LEVELS AND GREAT SEX 11
OPTIONS FOR ENHANCING SEXUAL EXPERIENCES 13
Prescription Medications 13
Natural Options 14
Foods That Enhance Sex 15
3 THE EMOTIONAL ASPECT 17
KEEPING THE CONNECTION STRONG 17
THINKING AHEAD 19
SENDING THOSE SIGNALS 20
DATING YOUR PARTNER – BUILDING ANTICIPATION 21
Scheduling 21
FLIRTING – HIGH AND LOW TECH 22
4 SETTING THE ATMOSPHERE 24
ROMANTIC TIPS AND IDEAS 24
Aromatherapy and Scents 25
Lights 26
Bedding 27
Music 27
Location 27
FOREPLAY STARTS EARLY WITH TOUCH 28
MASSAGES TO SET THE MOOD 29
ROMANTIC OVERNIGHT GET-AWAYS 30
SEXY LINGERIE FOR MEN AND WOMEN 31
5 LEARNING ABOUT EACH OTHER 32
EXAMINE FANTASY OPTIONS AND SEXUAL WANTS 32
TALKING BETWEEN COUPLES 33
NEW IDEAS FOR THE BEDROOM 34
ROLE REVERSALS 35
6 PRACTICAL CONSIDERATIONS 36
TAKING STOCK OF CHANGES AND CELEBRATING 37

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INTRODUCTION

Maintaining an intimate relationship with your partner is an important part of keeping the relationship vibrant and exciting. However, no matter what the intentions may be, there are times in the relationship where your sex life may not be where you want it to be. While some couple’s may decide that this is a serious problem or even a relationship breaker, the vast majority of couples invest in each other and work to improve their sexual relationship.

COMMON COMPLAINTS ABOUT SEX

The most common complaints from couples about their sex lives include:
– The relationship is boring
– He/She isn’t interested in sex anymore
– We have sex – on special occasions
– Having a family is just too tiring to have a good sex life
– Couples our age don’t have sex
– I want to try spicing things up but he/she has said no in the past
– I don’t feel good about my body anymore
– Low libido or lack of sex drive due to physical or emotional issues
– Stress, fear and anxiety about life in general
– Conflicts within the relationship outside of the bedroom
– Medications that decrease libido and performance

Many of the issues mentioned above are perfectly normal and a part of a long term relationship. People do become familiar with each other, fall into a comfortable pattern of intimate relationships or even slowly move away from sexual intimacy.