Live Life Happily Personal Use Ebook

Table of Contents

Introduction
Chapter 1- Happiness: An Overview
What is Happiness?
How can someone be Happy?
What are the Principles to live a happy life?
Chapter 2- Positive and Negative Thoughts
What are positive and Negative Thoughts?
Learn how to determine that you’re a positive thinker or a negative thinker
How to stay positive in life?
Importance of being positive in life
Impact of negativity on life
How to overcome negativity to live happily
Chapter 3- Happiness in Spirituality
What is spirituality?
Does spirituality leads to happiness?
How to become a spiritual person?
What are the benefits of being Spiritual?
Chapter 4- Peace and Happiness
What is Peace?
How to find peace in life?
How does peace bring happiness?
Importance of peace and happiness in life
Chapter 5- Body Mobility Co – relates Happiness
What is Body Mobility?
How can one make its body more mobile?
How Immobility impacts our lifestyles.
Perks of keeping yourself active.
Chapter 6- Improve Lifestyle
Learn what changes to bring in life.
How bad habits can affect your long term happiness.
Chapter 7- Change Mindset
Learn to value small and valuable things in our life.
Learn how to stop finding happiness in materialistic objects.
Chapter 8- Set Goals in Life
How to bring meaning to life
Learn, why is it important to find purpose in life.
Chapter 9- Get out of pressure
Start to live your life on your own terms.
Learn to take responsibility of your own happiness.
Chapter 10- Case Study on Live Life Happily.
Conclusion

Sample Content Preview

Happiness is a state of emotional well-being that a person experiences either in a narrow sense, when good things happen in a specific moment, or more broadly, as a positive evaluation of one’s life and accomplishments overall—that is, subjective well-being.

People from around the world tend to have a similar concept of happiness and can recognize happiness in others. As a result, the specific emotion of happiness is often included as one of a small number of basic emotions that cannot be broken down into more fundamental emotions and that may combine to form other, more complex emotions (in fact, it is sometimes the only positive emotion that is considered to be basic).

And in normal language, a people consider themselves happy when they feel that their conveniences are happening. But happiness is subjective. A happy life is about living in the present and taking care of your needs at that moment. Your goals and desires are more short-term, and it’s all about your feelings in that given time.

How Can Someone Be Happy?

Are you someone who is not grateful for what they have and always rant about the inconveniences in their life?

Well, There are many people on earth who don`t get to eat two meals a day. There are many people who don’t get to sleep like we do, in a home on a soft, comfy mattress. They don’t get a chance to get an education. So are those people not living happily?

Well, of course they are! Because they don’t refer happiness to money.

But a lot of people think that they can’t be happy or live a happy life without enough money. But a man’s desire is never going to end.

They say everything can be bought with money, even happiness and self-satisfaction. But this is not the case, if you are contented, you are happy no matter how much money you have. Money has nothing to do with being content. Contentedness is simplicity. Yes, you can buy happiness but for a short period of time until and unless you are contented, money won`t make a difference.

Instead, you should appreciate whatever you have, each and every little thing. If you appreciate every little thing you have, you will live peacefully and won`t be stressed out by wishing for things to be different.

Because you can see for yourself, that everybody want something. A person with curly hair desires to have straight hairs, and a person with straight hair desires to have curly hair. A chubby person desires to become slim, while skinny people desires to gain some weight. So, it is a never ending process.

What are the Principles to Live a Happy Life?

Success has a different meaning to every other person. To live your best life, you first need to achieve success within yourself, before you can achieve it in the outside world and this applies to all human beings. It requires a significant and permanent transformation in your daily routine by bringing small changes. You begin to progress on the path to internal success by finding your life purpose. This can be a very challenging process for many people. How do you discover your life purpose? How do you make your vision become a reality? Well, here are the list of some key points that you should consider in your life. Believe You Can Achieve Your Goals

If you want to achieve anything, you first have to believe in yourself because the only difference between successful people and unsuccessful people is that successful people are determined to make the situation work for them rather than playing the role of the victim and blaming thesituations.

Improve Your Attitude

The life we create for ourselves is determined by our general attitude. To achieve the results you want, you need to adopt a positive attitude and to know how to address your creeping doubts when they arise because having a positive mental attitude is one of the most important things to develop in life as it leads to more energy, better health, a greater chance at success, and an overall happier life all show just how important having the right attitude is.

Make Committed Decisions

Committing yourself to a cause is so important because then you will be determined to your goal. You must know that there is a difference between being interested in doing something and committing yourself to the cause because a committed decision usually involves change and action that takes you further towards your goal.

Set Boundaries

At any given time we’re all pulled in many different directions at once but you need to learn to stay true to your goals and values by setting your intentions daily and aligning your thoughts, feelings, and actions with your intentions. Also, learn to say no to that anything and everything that distracts you from your eventual goal. Stop chasing cheap dopamine and learn to prioritize what’s important over pleasure.

Other Details

- 1 Ebook (PDF), 122 Pages
- 1 Salespage (HTML)
- Cheat Sheet, Mindmap, Top Resource Report
- Year Released/Circulated: 2023
- File Size: 9,924 KB

License Details:

For your personal use only. Cannot sell nor give away.