Mindfulness Meditation Give Away Rights Ebook

Salespage Snapshot:

>>> Click Here To View Full Sales Page…

Table of Contents

Introduction
Chapter 1: What Is Mindfulness Meditation?
Chapter 2: Benefits Of Mindfulness Meditation
Chapter 3: Mindfulness Meditation Quick Step By Step
Chapter 4: Walking Meditation Walkthrough
Chapter 5: Heal Your Body With Mindfulness Meditation

Sample Content Preview

Introduction

In our daily lives we often face complexity, difficultness, pressure and other forms of stress, creating a wide array of anxiety. This has been a part of our routine each day as we wake up in the morning. We are so busy doing things that we forget how to find peace of mind to help us get relaxed and be calm as we indulge in the facets of our daily living.

Looking for peace of mind is very hard because our mind is bombarded with negative thoughts, restless disturbing worries, that we cannot find the calmness we need that gives us freedom from fretfulness that eventually leads to a state of happiness, contentment and pleasure. In this book, we would take you to a journey on how to find the tranquility you’ve always wanted using a great power called Mindfulness Meditation.

What Is Mindfulness Meditation?

Meditation is defined as a state of mind in which you focus on a certain object that enables you to practice your attention in a single thing – something like a word or a phrase, a geometrical figure, a candle flame, or simple actions such as inhale and exhale. We all experience a stressed environment; the source could most probably come from work, family issues or social interactions with individuals you meet. This technique allows you to find different methods and practices to assist you finding your inner peace within yourself. A lot of various schemes are available to aid finding such harmony and serenity, but with Mindfulness Meditation, you will embark in things that relatively have something to do with your cognitive perception. It’s a cognitive condition per say because it has been proven scientifically that the stress you encounter within the torments and agony of life has nothing to do with you but how your mind responds on these phenomenal things.

Other Details

- 1 Ebook (PDF), 34 Pages
- 1 Salespage (HTML)
- 3 Ecovers (JPG)
- Year Released/Circulated: 2013
- File Size: 506 KB

License Details:

[Yes] Includes Reseller Website
[Yes] Can sell Master Resale Rights
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus to one other product
[Yes] Can be packaged
[NO] Can be offered through auction sites
[NO] Can be given away
[NO] Can be added to free membership sites