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Muesli bars
Makes 15
Ingredients
3 cups (350g) organic raw muesli with coconut
½ cup (50g) LSA (ground linseed+almonds+sunflower seed)
3 eggs
1 teaspoon vanilla essence
½ teaspoon ground cinnamon
? cup olive oil
¼ cup honey
2 juicing apples, skin off & grated
Method
1. Preheat oven to 160? Celsius.
2. Combine muesli, LSA, eggs, vanilla essence, cinnamon, olive oil, honey and grated apple in one large bowl until mixed through.
3. Line square baking tray with baking paper.
4. Spoon mixture into tray, making sure mixture is flat and even.
5. Cut off overlapping baking paper.
6. Cover with a piece of greaseproof paper, use the bottom of a ¼ cup to flatten the surface
7. Evenly sprinkle a few pumpkin & sesame seeds on top, repeat step 6.
8. Bake for 25 min until lightly golden.
9. Cool, then cut into 15 rectangular pieces.
Other Details- 1 Ebook (PDF, DOC)
- 1 Ecover (PNG)
- Year Released/Circulated: 2023
- File Size: 2,116 KB
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