Never Procrastinate Again Plr Ebook

Salespage Snapshot:

>>> Click Here To View Full Sales Page…

Table Of Contents

Foreword

Chapter 1: Why People Procrastinate

Chapter 2: The Common Fear Of A Procrastinator

Chapter 3: Procrastinator Loves Comfort Zone

Chapter 4: Defeating A Procrastinator’s Mind

Chapter 5: Start A Procrastinator’s Journal

Chapter 6: Setting Goals And Celebrate Little Successes

Chapter 7: Use Your Body Against Procrastination

Chapter 8: Brain Programming For Procrastinator

Chapter 9: Affective Techniques To Curb Procrastination

Wrapping Up

Sample Content Preview

Chapter 2: The Common Fear Of A Procrastinator

Synopsis

Although most procrastinators are capable of using any and every reason to avoid doing or completing something, there are sometimes powerful underlying influences that cause the individual to procrastinate. Exploring these contributing factors may allow an individual to eventually break this negative cycle effectively.

The following are some of the common fear factors that often cause the individual to procrastinate:

The Fear

Fear of failure – sometimes even the hint of possible failure can effectively keep the individual from even wanting to make attempt at a particular task. This failure is perceived by them to be crippling both mentally and physically as they seem to be very afraid to having to face such a possibility. This could be due to many connecting factors one of which could be the need to be and look accomplished and a success always.

Fear of the possibility of experiencing unpleasant or painful outcomes – this too can keep an individual from trying new things or even getting anything done at all. This could stem from bad experience which the individual has yet to come to terms with, therefore conveniently using this particular excuse as a good way to inject procrastination into the equation. Although this can sometimes be the actual very real and previously experienced challenge, using this as an excuse will not help the individual in future endeavors, neither will it help to build good character elements.

Fear of missing out – for the person who wants to do everything, experience everything and be everything, burn out can fast turn the individual into a person who eventually resorts to procrastination as a defense mechanism. This usually happens for those who have the “go getter and have it all” mindset, which mostly only works to a certain limit until exhaustion and burnouts set in.

Chapter 3: Procrastinator Loves Comfort Zone

Synopsis

Most people who consciously want to avoid anything will usually form some sort of comfort zone surrounding the excuse used in order to solidify their position.

This is often will thought up and difficult to rationalize in a normal way. However, understanding the connections between the security the comfort zone provides and the actual procrastination action will allow people to better manage the situation for the better.

The following are some possible reasons as to why procrastinators seek solace in the comfort zone and what they are:

Have A Look

One of the more popular places to seek solace and hide in the guise of the procrastination act, is to lapse into the “I don’t know” mode of thought and action frame of mind. By giving this type of answer for anything, it almost always deters any follow up actions or comments from others may expect of the individual, thus effectively keeping the individual from having to deal with the situation or find a solution.

Another popular procrastination ideal comfort zone lies in the expression of not being able to cope adequately with a particular situation or need, thus choosing to shy away from participating altogether.

This form of procrastination, almost always disallows the individual from actually making any attempt of trying the task, as perceived failure, is already dominant and crippling to the mind. Therefore, the comfort is sought in this negative mindset as a buffer against any possible hurt which is perceived to be imminent.

Another popular excuse used as a comfort zone for the procrastinator is in the lack of supporting tools for the job. A lot of people use this as a great excuse for not wanting to do anything they don’t want to. Most times, the argument about the lack of supporting elements are so well presented, that it is eventually accepted by others as valid.

Chapter 4: Defeating A Procrastinator’s Mind

Synopsis

For some procrastination is a keen to laziness, but for those who are really committed to understanding this particular mindset, would agree that procrastination goes much deeper and is more complex than simply laziness.

Other Details

- 1 Article (DOC)
- 1 Ebook (DOCX, PDF), 26 Pages
- 1 Lead Magnet Report (DOC, PDF), 11 Pages
- 1 Autoresponder Email Messages (TXT)
- 1 Salespage (HTML)
- Ecover (JPG)
- File Size: 8,170 KB