Reiki 101 Plr Ebook

Table Of Contents

Foreword

Chapter 1: Introduction To Reiki

Chapter 2: Learning About Reiki

Chapter 3: Reiki’s Negative Side

Chapter 4: Considering Reiki For Health

Chapter 5: Solving Problems The Reiki Way

Chapter 6: More Advantages Of Reiki

Chapter 7: Using Reiki Effectively

Chapter 8: Other Treatment Benefits Of Reiki

Chapter 9: What To Look For When Choosing Reiki

Chapter 10: The Pitfalls Of Not Using Reiki

Wrapping Up

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Chapter 3: Reiki’s Negative Side

Synopsis

As with anything in life, there are always good and bad sides. Reiki proves to be no different. Making the decision to embark on the process of acquiring reiki skills takes time and effort. A certain amount of commitment and perseverance is expected which is sometimes difficult to muster in this “instant gratification” expectations of today’s society.

What To Watch For

To ensure the potential reiki practitioner is able to garner positive energy, certain sacrifices needs to be made. Refraining from consuming meat, fowl or fish a few days before attempting a reiki session is a prerequisite.

As purity is the ultimate goal when practicing reiki, consuming food and drink items that contain drug, pesticides, toxins and other negative ingredients are strongly forbidden. These negative elements cause the body system to be thrown off balance and so disrupting the smooth flow of positive energy.

Going on a water of just juice fast is encouraged. Minimizing caffeine intake or cutting it out altogether is also required. These elements also create imbalance in the nervous and endocrine system. Other things to avoid at least three days before practicing a reiki session are alcohol, sweets, and smoking.

Keeping a quiet and peaceful lifestyle is also encouraged, however this may prove to be difficult in the fast pace surroundings of everyday life. Reducing exposure to outside negative elements is also necessary, thus watching TV, listening to unsettling music and reading distressing news are all discouraged.

Keeping away from all other negative mental states, like, anger, fear, jealousy, hate, worry are important, as these emotions can block a person from achieving a successful reiki session.

In some extreme cases, reiki practitioners tend to ostracize themselves from others, simply because they consider those around them “contaminated” and full of negative energy, which they don’t want to be connected to.

Chapter 4: Considering Reiki For Health

Synopsis

Finding out one is suffering from a certain disease can be frightening. Then to be bombarded with a lot of procedures and processors add to the already stressful state. Besides all this, having to choose from the various options available for the treatment of the said health problems can be quite confusing to say the least.

A Mind Opener

When an easy and non invasive option is available, coupled with the possible health recovery tag, most people are keen to explore these avenues of healing. However embarking on the reiki style of treatment, should never be at the expense of discontinuing all other current medications, or other ongoing medical procedures.

Reiki is a holistic style of treatment which is meant at its early stage to compliment any preexisting treatment the patient may be undergoing. The reiki element is meant to work with the positive energy derived to combat any preexisting negatives in the body system. As reiki energy is meant to be dispersed according to the particular area needing the positive energy, prior diagnoses or prescriptions are unnecessary. Besides being unnecessary it is also unethical to make any such recommendations.

People is severe medical conditions have made claims of a certain percentage of success after using reiki as an added and complimenting healing feature. The positive energy emitted from the reiki practitioner unto the recipient is often noted as very calming and helpful. With this positive energy flowing through the recipient’s body some of the medically impaired elements can be eradicated to a certain extent. If continued for a longer period of time, if is even possible to eradicate the ailment altogether.

For an individual that takes his or her health for granted and does not really take precautions to keep a healthy diet and lifestyle, taking up reiki can be the turning point to a better understanding of the importance of good health and mind conditions.

Chapter 5: Solving Problems The Reiki

Synopsis

Almost everyone who has had some encounters with the reiki world of positive energy practices sings its praises. Touted to be a beautiful and calming practice, many believe it is one art form the world at large can benefit from being exposed to it.

The Benefits

Most diseases, mind conditions and even the abuse of the environment has been linked to the negative elements at one time or another. The practice of reiki, can to some extent eliminate this negative aspect or energy, and replace it with positive energy.

Reiki’s positive energy addresses the mind, body, and surroundings that connect it altogether one way or another. When reiki is used to address the mind, elements like the thought process, can be tuned to only consist of positive thoughts.

When the state of mind is trained to always be positive, a lot of good can be achieved and even transcend into the surroundings. Besides the thought process, the reiki style of transferring positive energy unto another can help create a better state of actual mental health. Headaches, migraines, stress, and other brain related problems can be successfully addressed with the positive energy of reiki.

Considered to be relatively “free”, reiki art of transferring positive energy also works when applied to address ailments in the body. This positive reiki energy is used to flush out any negative energy which may be contributing to the ill health of the individual.

Reiki’s positive energy transfer does not involve any amount of pain or discomfort. In fact most people have attested to experiencing a comforting warm feeling which in some cases causes such relaxation that dozing off during a session is not unusual.

Reiki has also been known for its distance healing abilities. This unusual feature is another advantage to those seeking this type of healing to compliment an ongoing medicinal regiment. An experienced reiki practitioner can transfer positive energy through quiet meditation quite successfully.