Restless Leg Syndrome Mrr Ebook With Audio

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Table Of Contents

1. Restless Leg Syndrome – Understanding RLS.…………………………………5
2. Common Symptoms and Signs.………………………………………………………8
3. Causes of RLS – Factors leading to this Neurological Disorder……….11
4. Diagnosing Restless Leg Syndrome……………………………………………….14
5. Treating RLS with Different Measures…………………………………………..17
6. Patient Prognosis with Restless Legs…………………………………………….20
7. Complications in RLS – What all Issues can Occur………………………….22
8. Treating RLS through simple Lifestyle Alterations………………………….25
9. Alternative Treatment Methodology for RLS…………………………………28
10. Restless Leg Syndrome – Necessary Precautions to Consider…………31
11. Conclusion…………………………………………………………………………………….34

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Chapter 1 – Restless Leg Syndrome – Understanding RLS

One of the common ailments troubling us includes leg pains. Now there may be a lot of reasons that may be causing leg pains but we are going to talk about the most common of these i.e. Restless Leg Syndrome or RLS as it is commonly known. This is basically a neurological disorder in which one feels a strong urge to move their limbs in order to avoid unpleasant sensations and feelings. By such movement, the unpleasant sensations are forgotten for a while and a temporary relaxation is experienced. However if the movement is not allowed, the feelings keep gathering force and make a person more and more uncomfortable.

RLS is characterized by either itching or tickling kind of sensations. There are other sensations such as creeping, aching, burning etc. which are also associated with this problem. These are persistent feelings which result in restlessness prompting a person to cause some movement. Even after the movement, the need to move may return almost immediately or at a later stage. The sensations generally set in when a person is in a relaxed state such as while reading, studying, watching TV etc.

This problem is not only physically bothersome but can also be emotionally draining. Most individuals suffering from RLS experience the moving or jerking of their legs in sleep. This is the most noticeable objective indicator of the disorder which can keep a person awake in night and as such results in loss of precious sleep. As proper sleep is absolutely essential to good quality of life, such disruptions hamper the behavior and attitude of the person affected, making them more irritated and cranky.

Other Details

- 10 Articles (DOC)
- 1 Ebook (PDF), 34 Pages
- Audios (MP3), 28:37 Minutes
- 1 Salespage (HTML)
- Year Released/Circulated: 2012
- File Size: 6,474 KB

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