Ripped With Cardio Give Away Rights Ebook

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Table Of Contents

Foreword

Chapter 1: All You Need To Know About Cardio

Chapter 2: Choosing Your Fitness Gear

Chapter 3: Your Brain Needs To Exercise Too

Chapter 4: Cardio Training Regime

Chapter 5: Stretching Your Body

Chapter 6: Handling Injuries

Chapter 7: Watch Your Weight Management

Chapter 8: Watch Your Nutrition

Wrapping Up

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Foreword

Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to life a fit and healthy lifestyle one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here.

Ripped With Cardio

The Revolutionary Fitness Training For Fitter & Stronger Body

Chapter 1: All You Need To Know About Cardio

Synopsis

It should be noted that there are various types and stages of cardio workouts available for any interested individual. Therefore, some research should be done before the most appropriate regimen it designed and followed effectively. The following are some of the points that should be considered when trying to understand cardio training: The Basics

Moderate intensity cardio training – for those who are attempting cardio workouts for the specific purpose of getting back into shape or for those who want to put the brakes on the state of obesity currently felt, the moderately designed cardio workout would be more advisable option to start with.

This is mainly due to the fact that most cardio exercises are rather challenging, thus needing the commitment on the part of the participant and if the cardio program chosen is at a difficult level, then the chances of the individual sticking to the program is rather slim. A moderate intensity cardio workout that is done for a longer period of time will give the eventual desired results and will help to keep the individual focused and motivated.

Other Details

- 1 Ebook (PDF), 27 Pages
- 1 Salespage (HTML)
- 4 Ecovers (PNG)
- Year Released/Circulated: 2013
- File Size: 2,570 KB

License Details:

[Yes] Includes Reseller Website
[Yes] Can sell Master Resale Rights
[Yes] Can be added to paid membership sites
[Yes] Can be offered as a bonus to one other product
[Yes] Can be packaged
[NO] Can be offered through auction sites
[NO] Can be given away
[NO] Can be added to free membership sites