Salespage Snapshot:
Table of Contents
Foreword
Chapter 1:
Self Defense Basics
Chapter 2:
Martial Arts Basics
Chapter 3:
Getting Away
Chapter 4:
A Look At Kung Fu
Chapter 5:
Using Your Body
Chapter 6:
Choosing A Style To Study
Wrapping Up
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Chapter 1:
Self Defense Basics
Synopsis
There’s an easy system that will give you a great foundation on which you’re able to build. Discovering how to escape from an attack is such an imperative aspect of self-defense, especially during the early days of learning. This book will supply the necessities and a few general concepts that you’re able to apply to a lot of situations. You may well want to take further training.
The Basics
Get a game plan, avoidance should be your first goal however if somehow this has failed you then your following choice ought to be escape. Avoidance is a great deal commanded by your awareness which might be heightened by increasing your self-defense knowledge through reading and research.
If running or walking off isn’t a choice either then escape is by all odds your next choice. If this calls for a physical battle then you should look to make this encounter as brief as possible. The longer it carries on then the odds may be against you.
When you’re learning, don’t be in a heap of a hurry to rush on and cover the following techniques. Take your time and let the concept to be absorbed.
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