Snoring Relief And Sleep Apnea Plr Ebook

Ebook Table Of Contents

What Causes Snoring?
What Causes Sleep Apnea?
What Are the Different Types of Sleep Apnea?
Who Is At Risk for Snoring and Sleep Apnea?
What Are the Symptoms of Sleep Apnea?
Is it Sleep Apnea or Allergies?
Negative Effects of Sleep Apnea
Testing for Sleep Apnea
Treatments for Sleep Apnea
When Surgery is Necessary
Snoring Remedies
Modifying Lifestyle
Sleep Apnea and Snoring in Children
Nutrition
Exercise

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What Causes Snoring?

Snoring Culprits

Statistics show that about 45% of adult’s snores from time to time while around 25% snores regularly.  This is mostly considered as a problem that needs some intervention or treatment.

Generally, snoring is most common in men than women.  Overweight people show more tendencies to snore than those within normal weight.  Age appears to aggravate the situation as well.

With this disturbing condition, a lot of companies have designed devices that are said to cure snoring.  About 300 devices or more are already registered in U.S. Patent and Trademark Office.  Some of these evolve from a traditional idea in which a tennis ball is put inside a sock that is then sewed to the back of the pajama.  Supposedly, this forces the snoring person to sleep on his back, which counters the findings, that snoring become worse if a person lies on his back.