Salespage Snapshot:
Table of Contents
Foreword
Chapter 1:
Sober Resolutions Basics
Chapter 2:
Get Rid of Temptations
Chapter 3:
Get into a Support Group
Chapter 4:
Get the Mindset of Being Committed
Chapter 5:
Make Sure to Reward Yourself
Chapter 6:
Make Sure to Stay Active and Busy
Chapter 7:
Change your Mindset about being able to Indulge just a Bit
Chapter 8:
Eat Healthy to help you Detox
Chapter 9:
Use Affirmations to Stay on Course
Chapter 10:
The Benefits of your Sober Resolution
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Foreword
It is not surprising that most people pursue their supreme sobriety for a variety of reasons and their reasons can be either professional or personal. The winter holidays serve as the starting point for a new beginning and one of the good news is to remain sober in creating your New Year’s resolution. The main goal of most people during this holiday season is to create their utmost resolution that will serve as their guide throughout the year. You can get all pieces of information that you require from this book. These ideas will be helpful to everyone especially to those people who want to start a new phase of their life within this year.
Chapter 1: Sober Resolution Basics
Synopsis
The following are the sober resolution basics that will be useful for you in creating your New Year’s resolution.
The Basics
The basic skills that you need to learn in creating your sober New Year’s Resolution is to reaffirm yourself. Reaffirming yourself is considered as one of the finest things that you must consider so that you can keep and maintain your resolutions and sobriety. It is also important that you situate your decisions and goals then set a plan to achieve them.
Pace yourself- It simply means that you must prioritize your goals and be sure that you achieve it one at a time. It is very significant that you have a clear and better understanding in achieving your goals especially when it comes to creating your sober resolutions. Accept the relapse and mishaps in your resolutions and work to improve these two things.
Know the possible Triggers- Always bear in mind that you need to remove the negativity that is present in your life to remain on the pathway with your resolution sobriety. It will let you attain your own resolutions.
Having someone who could assist you with your basic needs and assistance is highly recommended since they are the ones who will serve as your guide to face the obstacles and hindrances that may come. The perfect state of your mind is the best things that you must have to accomplish your resolutions easily as well as maintain your sobriety. Allow yourself in replacing your bad habits and transform into good behavior. By doing this, you can make sure that it will have a great impact in your life and it will maintain your positive resolutions throughout the year.
Other Details- 1 Ebook (PDF), 34 Pages
- 1 Salespage (HTML)
- 1 Ecover (PNG)
- Year Released/Circulated: 2016
- File Size: 1,157 KB
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