Spiritual Soldier Plr Ebook

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Table of Contents

Foreword
Chapter 1:
Spiritual Resolutions Basics
Chapter 2:
Be Good To Yourself
Chapter 3:
Keep Up With Prayer
Chapter 4:
Set Aside Time Every Week To Study Teachings
Chapter 5:
Set Aside Time To Meditate
Chapter 6:
Learn To Listen To Your Inner Voice
Chapter 7:
Change Your Mindset About Being Positive
Chapter 8:
Get A Grateful Mindset
Chapter 9:
Use Affirmations To Stay On Course
Chapter 10:
The Benefits Of Your Spiritual Resolution

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Chapter 2: Be Good To Yourself

Synopsis

“Be gentle first with yourself if you wish to be gentle with others.” – Lama Yeshe

Sometimes, people are very cruel and unforgiving to themselves. Imagine you made a huge mistake on a particular project at work, creating another burden for your co-workers and yourself, or you might accidentally said dumb on a first date or an important meeting. How would you really react?

You have to keep in mind that being good to yourself does not need to include a calendar full of spa treatments for yourself. It just means treating yourself the way you treat a good friend.

Many people would react in such situations by chastising themselves for their mistakes. In such case, you are figuratively beating yourself up. In just a small dose, self-criticism can actually be very helpful because it motivates people to take more responsibility of all their actions, and it encourages them to further improve themselves. However, excessive self-criticism can be self-defeating and debilitating.

The Road to Self-Compassion

Self-compassion is really important. It means treating one’s self with understanding and kindness once you commit a mistake, or go through a complex situation, just the way you treat others you care about.

This is quite that same with self-esteem in some way, but it is not about the way you are judging yourself, but the way you are treating yourself. Therefore, whether you are thinking that you are a great individual, or a not-so-great one in a certain moment, you can have compassion for yourself. For instance, you might say that it is fine to make a mistake; you will just try harder the next time.

There are lots of different approaches towards building self-compassion, and one of which is being able to shift your perspective. Indeed, it is quite easier for us to give compassion to others than it is for us to give it to ourselves. In such case, it might be better if we start treating yourself better.

You can pretend that a person you care about is in your shoes. Think about the things that you would say to them. You might actually say something kinder and better than what you would be saying to yourself. Variations of these exercises involve adopting a new perspective.

You also need to remember that one of the most important prerequisites for self-compassion is having the belief that you, just like any other human beings, always deserve to be treated with love and compassion. Building self-compassion can also help you protect yourself from those destructive individuals.

Perhaps, one of the primary keys for you to be constantly good to yourself is to always believe in yourself and have more faith in your capabilities. Do not be too hard in yourself and learn to acknowledge your achievements. Through this, you will see the significant changes that will happen in your life.

Chapter 3: Keep Up With Prayer

Synopsis

God provides us with a lot of tools to survive, but none can really compare to the ability of communicating with Him in prayer. Prayer is actually not just your most valuable tools; it can likewise be your most exceptional asset.

In this life of trials and difficulties, it is quite hard for people to remain unshakeable. Things are becoming tougher, and without a particular source of strength, you may not be able to survive in this life. Because God loves all His children, He equips people with a valuable tool that they can use to become stronger individuals – Prayer.

Prayer is one of key ways for you to communicate with Him and approach Him. It is an important vehicle for a daily conversation with God. The significance of daily communication with God through prayer can’t be overestimated. Now, for you to fully understand its value, you have to take a closer look at its real essence, and the importance of keeping up with prayer.

The Importance of Keeping Up with Prayer

Prayer provides people with the opportunity to share all aspects in life with the Heavenly Father. Life’s circumstances always change on a daily basis, and the future is yet to unfold. As a matter of fact, things can always go from good to worse in just a very short period of time. God wants people to bring their problems and concerns to Him, and He wants them to become closer to Him all the time.

With every blessing that you receive in this life, prayer provides you with an opportunity to express your gratitude for all the things in this life that He gives. Of course, you must constantly give thanks to God for everything He provides. You pray to acknowledge all the blessings and abundance that you have because of Him.

All people commit mistake each day, and they all sin every day, whether they are aware of it or not. You are not perfect but God wants you to recognize your sins and repent, and you can only achieve this through prayer. This offers the platform for you to confess your sins and repent. Through prayer, you give yourself a perfect chance to unleash the burden that you carry in your hearts.

Prayer is also an act of obedience ad worship. In Thessalonians 5:16-18, you can identify the importance of praying on a daily basis. “Be joyful always and pray continually; give thanks in all circumstances for this is the will of God for you in Christ Jesus.” It is the will of the Lord for all His children to give thanks and pray to Him. This is an act of obedience and worship that brings great joy to God. He loves to see all His children following His commandments.

A lot of people know that there is a supreme being who is in control of things and of their lives, and through prayer, they acknowledge this reality. God is supreme and nothing really happens without Him knowing about it. Every day, you need to learn to acknowledge His right place in your life. Praying is actually something that all people should want to do every day. Through prayer, you also express your love towards Him.