Staying Motivated Plr Ebook

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Table Of Contents

Chapter 1 – Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Chapter 2 – Keeping It Simple . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Chapter 3 – Keeping Good Company . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Chapter 4 – Continuous Learning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Chapter 5 – The Power of Positive Thinking . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Chapter 6 – Procrastination . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Chapter 7 – Knowing Yourself . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Chapter 8 – Goal Setting and Tracking Progress . . . . . . . . . . . . . . . . . . . . . . . . 14
Chapter 9 – Helping Others . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Chapter 10 – Building Motivational Habits . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Maintain a Positive Attitude . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Chapter 11 – Maximizing Motivation . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Chapter 12- Conclusion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25

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Chapter 1 – Introduction

Motivation is what keeps us going. It is the reason people succeed and the reason people fail. Motivation is the drive someone has to complete a task. The ingredients of motivation are combined with many factors which include simplicity, attitude, the people you hang around, the way you think, knowing yourself, helping other people and so much more.

The purpose of this e-book is to take you through methods you can practice on a daily basis to remain motivated. These techniques can help you feel better about yourself in everything you do. You can take these methods with you when you go to work and when you are at home.

Motivation is the spark everyone needs to make it throughout the day, to set and meet goals, and more. Without motivation you will fail. When you have apathy toward something you are not motivated because you couldn’t care either way. This is the worst attitude you can have because it isn’t negative either. Someone who feels this way isn’t capable of achieving anything because they don’t care if they do or not. If you are feeling this way this e-book is exactly what you need to help you overcome your attitude and begin feeling motivated again.

When you know how to remain motivated with yourself you can also help others because your attitude will be contagious. When you practice daily motivational techniques eventually they will come to you naturally. At first some of these methods may be difficult for you to do or to remember. It will take time for you to begin to naturally practice and follow these techniques.

Chapter 2 – Keeping It Simple

When thinking about motivation the first thing you need to do is create your space around you at work and at home. This space needs to remain simple and positive. The things around you have a lot to do with the way you feel and if you will be motivated or stuck in a funk.

Your office space should contain and display items that make you feel positive about life and about reaching goals. If you have goals and things you would like to do it might be a good idea to post these things on the wall of your office or your cubicle. This way you have a constant reminder of the things you would eventually like to do.

Only you know where you would like to be in the future. You should create your space as a constant and positive reminder that you are working to get there. Create a positive atmosphere around you no matter where you are. This also includes the car you drive. If you spend many hours in the car commuting everyday make it a positive space. This means clean it up. Don’t drive around a depressing vehicle that is full of trash and paperwork. Get your car detailed and begin to take care of it. You would be surprised how good you will feel when you clean up your car.

A clean home and clean office space make a really big deal when you need motivation. If you find yourself sitting in mounds of paperwork you might have the attitude you are never going to complete the things you need done. A messy workspace can be frustrating and depressing. It may cause you to procrastinate and even be disorganized with your thoughts as well as your work.

A messy and dirty home can be depressing and disabling. Many people will sit around procrastinating for hours in a messy home. It is amazing how good a clean home can make you feel. The best thing you can do is clean up your home. You will feel great and ready to take on anything. Get rid of those clothes which have been sitting in the closet for years that you haven’t worn once. Clean out the mess in the shed and the garage. Don’t just wipe down the counters and do the dishes. Clean house means create a new space that is positive and ready for the new to come into your home. Get rid of all of the old.