Stop Snoring Plr Ebook

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Table of Contents

INTRODUCTION 6
What this eBook is all about 6
DEMYSTIFYING SNORING .7
What exactly is snoring and what causes snoring .7
Statistics 7
Who Snores anyway 8
THE AGE FACTOR 9
Men or Women? .9
Is Snoring Normal? 10
We Snore more in Deep Sleep 10
Do you now you are snoring? 11
Noise created by Snoring 11
MAIN CAUSES OF SNORING .13
Obesity .13
Hereditary .15
Allergies .15
Asthma 16
Ageing .17
Smoking 17
Alcohol Consumption .18
Postures 19
CONSEQUENCES OF SNORING 20
Sleep Apnea .20
Treating Sleep Apnea .21
Sleep Apnea is a common occurrence 21
NEGATIVE EFFECTS OF SNORING 23
Health .23
Relationships .23
Impact of Snoring on Couples 24
There is still hope 25
Taking professional help .25
There is still hope 25
Taking it professional 25
Medical advice 26
MEDICAL INSTRUCTIONS SIMPLIFIED .28
Sedatives and Snoring 28
Non Surgical treatment of Snoring 29
CONSULTING THE DRUGSTORE .31
Self Cures .31
Cures from Ancient to Modern 32
Remedies from the stores .33
Find out if you are snoring 35
SURGERY TO TREAT SNORING .37
Does it pain? 38
Cost of Surgery 39
LACK OF SLEEP AND ITS IMPLICATIONS .40
Short Term .40
Long Term 41
WHAT DOES SNORING MEAN MEDICALLY .42
Sleep well and snore less .42
Causes and Solutions reinforced 43
Snoring is mostly due to medical problems 43
Medicines also cause snoring 44
APPLIANCES AND INSTRUMENTS
OR SNORING CURE 46
Dental Devices 46
Continuous Positive Airway Pressure 46
An unexpectedly good appliance 47
SOLUTION BY SURGERY 48
Surgical Procedures .48
Somnoplasty 48
Uvulopalatopharyngoplasty 49
Tonsillectomy and Adenoidectomy 49
Nasal Septoplasty .49
Nasal Polypectomy .49
CONCLUSION 51
Act Now …51
APPENDIX ONE 52
FTC Consumer Alert on Snoring Solutions 52
APPENDIX TWO .54
FDA Perspective on Sleep Apnea .54
APPENDIX THREE .59
FDA Sleep Disorder Information Sheet .59
CONSUMER REPORT
ON DO ANTI SNORING PRODUCTS WORK 63
TO LEARN MORE .65
DISCLAIMER AND/OR LEGAL NOTICES .66

Sample Content Preview

DEMYSTIFYING SNORING

What exactly is this snoring and what causes people to snore?

Snoring is actually coarse sounds produced due to vibration of the soft palate and other loose tissues in the mouth, nose and throat. Turbulence in the airway of the throat while breathing produces the sound.

Turbulence in the air passage is created due to partially blocked passage between the nose and throat. This constriction occurs especially when the person goes very deep into sleep and he or she is unaware of the disturbance caused to others.

Snoring can be considered a social problem because it tends to embarrass the snorer and causes sleepless nights for others around. It can also be considered a medical problem because snoring affects sleeping patterns, and deprives the snorer of his needed rest.

If snoring is severe, it causes serious long-term health issues, daytime drowsiness, irritability, and lack of focus. Thus, it is vital to treat the problem seriously.

Medical experts like Laurence Smolley claim about forty five percent of normal adults tend to snore. So if you are one of them, you certainly have to be more informed about your snores.

Statistics

Apart from Laurence Smolley’s claim, there are other more shocking revelations. According to some, almost a half of the households in America are affected by snoring.

Other Details

- 30 Articles (TXT)
- 2 Ebook (PDF, RTF), 66 Pages
- 7 Part Autoresponder Email Messages (TXT)
- 1 Salespage (HTML, RTF)
- 3 Ecovers (JPG)
- File Size: 93,568 KB