The Natural Strengthening Properties Of Organic Healing Plr Ebook

Table Of Contents

Foreword

Chapter 1: What Does Organic Mean

Chapter 2: The Link Between Additives In Food And Our Environment And Disease

Chapter 3: Organic Juicing Benefits

Chapter 4: Benefits Of Organic Detox

Chapter 5: Healthy Foods For The Liver

Chapter 6: Healing Foods For Heart Disease

Chapter 7: Healing Foods For The Brain

Chapter 8: Benefits Of Going Organic With Cleaning Products

Chapter 9: The Benefits Of Adequate Water

Chapter 10: How To Shop Wisely For Organic Foods And Products

Wrapping Up

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Chapter 2: The Link Between Additives In Food And Our Environment And Disease

Synopsis

Unnatural substances found in either the growing process or the preserving process is never good for the delicate human body condition. There are however some natural ways both the growing process and the preserving process can use. Unfortunately due to either the high cost or slow rate, these natural additives are rarely used to their contributing positive elements.

How It Affects Us

A lot of these additives used to ensure the food products stay at its desired levels in order to be fit for consumption, actually end up causing a lot of side effects, ailments, illnesses, and diseases. Some of these negative additives include acids, anti caking agents, antifoaming agents, antioxidants, bulking agents, food coloring, emulsifiers, and flavor enhancers are just the tip of the iceberg, and the list goes on and on.

With the need for speed and quantity to be met in this fast growing hungry world, sometimes unethical practices are abound. Profit comes before health.

This unethical practice does not just encompass food; the environment is also not spared in the chase for profit. Land clearing and encroachment on natural habitats are rampantly going unchecked. The greed or maybe even necessity for human survival has brought about this sad state.

There are many medical reports that have verified the links between the use of all these negative elements to the deteriorating conditions of the environment and thus causing the same effects in the health conditions of people.

Diseases are rife and cures are few and far between. People with cancer are becoming an accepted normal occurrence, that it is really a very distressing situation. Adding to the sad state is the fact that there does not seem to be any real concern to ensure a check and balance state to addressing these downward spiraling conditions.

Chapter 3: Organic Juicing Benefits

Synopsis

Juices prepared using organic ingredients have several health benefits. There are many types of fruits and vegetables that can be used for the purpose of promoting and enhancing the health of an individual. This then leads to the possibility of a better quality of life due to the better health conditions.

It’s In The Juice

Here are just a few recipes that might be beneficial to try:

Organic carrot juice –

The health benefits of this juice include the reduction of cholesterol, the reduction of risk in heart attacks, anti carcinogenic properties and others. The preparation is quite easy and involves just 4 large organic carrots. Wash, cut off the green tops, and cut to sizes that fit the juicer. Enjoy the juiced carrot drink.

Ginger, apple and carrot juice –

The health benefits list as being a remedy for upset stomachs, targeting nausea, combating digestive problems, circulation, and arthritis. 8 carrots, a small chunk of ginger, and 2 large apples are all that is needed. Wash peel and cut to sizes suitable for the juicer. Juice and serve.

Celery and carrot juice –

Perfect for rejuvenating purposes. 5 medium carrots and 1 stalk of celery. Wash and cut to sizes suitable for the juicer. Juice and serve.

Beetroot, cucumber, and pineapple juice –
1 small beetroot, ½ a cucumber, and 1 cup of pineapple chunks. Remove skin from all and cut to juicer size pieces. Juice and serve. The health benefits of this recipe are a lot, some of which are cleans and builds the blood, lowers blood pressure, improves circulation, calms the nerves, fights certain type of cancer and many more.

Pumpkin juice –

The health benefits are for the bladder and kidneys. Wash and cut small as pumpkin is rather hard. Juice and serve

Combination juice –

This is an experimental method of trying different combinations until one is found to suit the individual. However the only point of caution to note here is try to keep the combination from leaning towards any particular base like too many acidic fruits in the concoction. Wash, cut and juice. Serve. The health benefits are gotten from the rich vitamin and minerals these fruits are made of.

Chapter 4: Benefits Of Organic Detox

Synopsis

All the different organic detox programs are designed with the intention of helping each internal organ remove waste so that it functions at its best. When these organ function at their optimum levels, the entire body will be able to maintain its health well.

Get Rid Of Toxins

Using detox programs that consist of organically sourced and grown products do many advantages. These items already have the advantage of not further adding chemical and other negative substances into the body while the detox regiment is carried out.

Organic detox diets cleanse each internal organ to improve digestion and elimination of unwanted negative properties from the body. The following are just a few recommendations if one is interested in trying simple and accessible detox programs.

Detox of the digestive and gastrointestinal system is mainly to eliminate the occurrences of abdominal bloating, gas or flatulence. The recommended detox diet consist of organic whole grains like brown rice, quinoa, millets, oats, legumes, fruits, vegetables and small amounts of non-saturated fats like flax seed, olive, canola and hemp seed oils.

Detox for cleansing uses lemons as its main ingredient. The idea is to help the colon to clear the waste, while giving the pancreas, liver, and kidneys a chance to reboot. Use a combination of lemons, filtered water, organic maple syrup, and organic cayenne pepper for this detox program.

Strawberries are a fun ingredient in the detox program to remove free radicals from the blood stream. 1 pound of roughly chopped strawberries, honey, and orange peel are all blended until to a smooth puree. Refrigerate for about 20 minutes then serve.

The vegetable super juice is also another great detox regiment to follow. It awakens the digestive system and is a gentle and nutritious way to get the body prepared for the day ahead. The ingredients needed are 1 whole cucumber, 4 sticks of celery, 2-4 handfuls of spinach, 8 lettuce leaves. Juice all the ingredients with distilled water and add lemon to taste.