The Rise Of You Personal Use Ebook With Audio

Table Of Contents

Self-Confidence, What Is It?…………………..3
Self-Confidence, Why We Don’t Have It?…6
Building Self-Confidence……………………….9
Barriers to Your Progress…………………….13
Achieving Authentic Self-Confidence…….15
Behavioral Self-Confidence……………………….15
Emotional Self-Confidence………………………..16
Spiritual Self-Confidence…………………………..17
100 Get-You-Through-Anything Self-Confidence Builders…………19
20 Affirmations to Increase Self-Confidence………………..32
Exercises for Living Confidently……………34
The Power of Asking Good Questions………..34
Problem-Solving Questions……………..34
Morning Questions…………………..35
Evening Questions……….35
Questions and Exercises to Build Self-Confidence…………….35
The Getting Clear Exercise………..36
The Forgiveness Exercise……………36
The Relaxation/Visualization Exercise………..36
Freedom from Guilt Questions………………37
Freedom from Resentment Questions………..37
Trusting Yourself Exercise…………37
Exercise for Defining What You Want…………38
Conclusion……………..39

Sample Content Preview

Self-Confidence, What Is It?

Have you ever seen the joy and delight at being alive in a baby’s eyes and wondered how you lost that spark?

When you see someone who seems very self-confident, do you wonder what that person has that you don’t have?

Have you ever put off doing something you really want to do — writing a book or asking an appealing person out — until you feel better about yourself?

Are you successful in some ways but underneath still feel that you could be stronger and feel more confident?

This ebook will reveal how you can find so much confidence inside yourself that you will be able to be the person you have always wanted to be and do the things you most want to do.

You will learn what true self-confidence is and how to nurture yourself so that you stop the habits that sabotage you and start building the mindset that will grow your self-confidence.

So, what is that thing we think of as self-confidence? Most people think it’s based on the ability to do some things well. For instance, a salesperson might say, “I know I’m great at sales because I’m great at getting prospects’ attention, I know how to close a deal, and I make more sales than anyone else in my company.” A woman might say, “I know I’m beautiful because I can get any man to ask me out.”

Other Details

- 2 Ebooks (PDF), 39 Pages
- 8 Audios (MP3), 48:59 Minutes
- 1 Graphic (PNG)
- 1 Keywords List (EXCEL)
- Year Released/Circulated: 2012
- File Size: 45,265 KB

License Details:

[YES] YOU CAN use this product for your own private use.
[NO] YOU CANNOT give away
[NO] YOU CANNOT sell this product
[NO] YOU CANNOT sell this product with resell rights
[NO] YOU CANNOT sell this product with master resell rights
[NO] YOU CANNOT sell this product with private label rights
[NO] YOU CANNOT offer as a bonus
[NO] YOU CANNOT add to membership sites
[NO] YOU CANNOT bundle with other products
[NO] YOU CANNOT sell on auction sites