There are several myths surrounding stretch marks. They can happen to men and women, young and old. Stretch marks can happen anywhere on the body. There are many reasons stretch ...

Your personal power is all about having self-confidence and be able to be your true self in all aspects of your life. From the time we are born, we will ...

You need to know where you stand with the situations in your life. This status helps you to understand who you are and exactly what’s expected of you. If you’re ...

A little bundle of joy will soon be joining your household. What better way is there to welcome your addition than with a beautifully decorated nursery? There isn’t a nicer ...

You pick up the magazines each day, and you’re bombarded with health and fitness information. Advertisements and articles that are designed to impart much needed informa- tion to the reader ...

Your home is supposed to be the place where you feel the most comfortable. Keeping it organized and clutter free is important. For many of us, though, this is a ...

Most entryways are small and take less than a minute to sweep. Grab your broom and dustpan and you’ll be finished before you begin. You can even cheat and sweep ...

Cholesterol Everyone needs some cholesterol. But too much cholesterol can be bad for your health and can put you at risk for heart disease. Approximately 1 in 3 Americans (over ...

Our bodies need calories. Depending on age and sex, we need anywhere between 2000 and 2600 calories every day. Unfortunately, most of us consume double and triple this number. The ...

Three percent of the population will develop frozen shoulders in their lifetime. If you are one of those three percent, this ebook will help you with tips and resources to ...