If you are looking at positioning yourself as an expert in any niche, this is an important aspect – you have to see how the other knowledgeable people in the ...

When you are speaking – to a single person or to a complete audience – most of the times, you are trying to make a point. You are trying to ...

Lasting friendships are those that start out on the right foot. We have already mentioned that, but this will be important throughout your initial days. It is good manners to ...

A better approach is to use what is known as the one-two punch. The way this works is you set up teaser information in your email. Build up the sus-pense ...

Turn the arms outward and stretch them away from the space between the shoulder blades. Rest the backs of the hands on the floor as close as you comfortably can ...

Stimulating these neurons will also promote the release of dopamine in the reward pathway of the brain. Simply put these chemicals make you feel pleasure and feel good which ...

After the immediate first aid on the scene it is always critical to see your doctor and seek professional evaluation and recommendation for any accidental injury you may experience. ...

Biomechanics is literally the study of the mechanics pertaining to the human body. This means how your body moves and the final results of that movement. Scientists use the ...

The Glycemic Index uses pure glucose (or in some cases, white bread) as the control food and rates all other carbohydrates in relation to it. The control food, or standard, ...

Pull out your calendar and a piece of paper. Write down, hour by hour, a couple of your typical days. Most people have two or even three different versions of ...