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Ebook Table Of Contents Hatha Yoga..............................................................................................................11 Raja Yoga ................................................................................................................12 Karma Yoga.............................................................................................................14 Bhakti Yoga .............................................................................................................14 Jnana Yoga ..............................................................................................................15 Tantra Yoga.............................................................................................................15 Bikram Yoga............................................................................................................15 Tips for Yoga Beginners..........................................................................................16 Yoga Equipment......................................................................................................19 Yoga Mats................................................................................................................20 Yoga Towel ..............................................................................................................21 Yoga Bags ................................................................................................................21 Yoga Straps..............................................................................................................21 Yoga Sandbags and Bolsters ...................................................................................22 Yoga Meditation Seating.........................................................................................22 Yoga ...

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PLR Ebook Table Of Contents Introduction...................................................................................................................5 Chapter 1: Understanding Bipolar ................................................................................6 Bipolar: The Medical Side ...................................................................................................7 Do You Have Bipolar? .........................................................................................................8 What’s The Cause? ............................................................................................................11 Are You At Risk? ...............................................................................................................12 Should You Go To The Doctor?.........................................................................................13 Who Should ...

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Ebook Table Of Contents Introduction..................................................................................................4 Meditation 101: The Basics............................................................................6 The Stages of the Mind................................................................................6 Stage One: The Normal Mind......................................... 6 Stage Two: Concentration ............................................................................... 8 Stage Three: Final Meditation .................................................................................. 10 Understanding Contemplation.............................................................................12 The Benefits Of Meditation ....................................................................14 Benefits ...

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