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You have to be your own good parent, which means that whenever you bomb at not procrastinating or another goal, you shouldn't criticize or blame yourself, but rather respond with ...

The secret therefore isn't to form opinions about yourself or to consider yourself as being thus or so, but to form bigger conceptions of principles and qualities. Enter the richness ...

Don’t neglect intimacy. Intimacy enables a woman to feel loved and a man to have his deepest needs met. Without a focus on intimacy, no relationship will be able to ...

It's very important that an individual becomes cognizant of different techniques to deal with these emotions, as it's frequently these emotions that lead individuals back to substance abuse, even following ...

I was catching up with an acquaintance that I haven't seen in quite awhile. She'd been experiencing a harsh time for the past year. Her frustration over her marriage and ...

Most individuals find that progress in meditation, as well as progress in keeping focus in life, conforms to stages over time. As you practice consistently, you might find that, initially, ...

Occasionally you are able to find strong powers of concentration in yourself. When you truly and earnestly wish to excel in your studies, pass a crucial exam or solve an ...

But, living from resentment takes such effort. It produces an enormous void in and around us. All the toxic feelings of hate and bitterness remain suppressed inside and eventually seep ...

One of the unique benefits of blueberries is the prevention of urinary tract infection. It does this by eliminating the action of Escherichia coli that cause this infection. An immediate ...