Time to Change Your Mind This is all very good and well, but how exactly do you go about changing your mindset? How do you take back control, reclaim your ...

This is the guide for you if you are serious about taking responsibility. In fact, you as a leader must have this skill already. It’s up to you to make ...

Think about someone who sleeps rough, unsure of whether or not they’re going die during the night. Then they wake up, no time for a shower or a nice breakfast, ...

When it comes to winning the confidence of a prospect, nothing speaks louder than a good deal. Persons who are responsible for securing goods and services for their employer love ...

Living a vegan lifestyle has many different benefits. Backed up by multiple prominent research studies, it has been proven that a vegan lifestyle can lower the risk of cardiac events, ...

Clasp your hands in front of you with your arms straight. Begin to twist only your upper torso to one side as far as you can comfortably go then twist ...

Taking Back Control How does the salience network work? What does it deem as important? The answer comes down to our evolutionary history. Every aspect of our psychology evolved the ...

This extends even further to taking responsibility for your own actions and decisions. Leaders make decisions quickly and with confidence and that’s not because they always have the answers, but ...

important thing you must take into consideration in case you’re expecting to join a bathing suit contest shortly after. If you do feel pain, you must let your doctor know ...

This makes all the difference in your training. Now, you only have to motivate yourself to do the press-ups. There’s no going out in the cold, no lifting heavy, painful ...