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Ebook Table Of Contents
1. What is depression?…………………………………………………………………………………………… 2
2. The Different Types of Depression………………………………………………………………………. 3
3. Causes of Depression ………………………………………………………………………………………… 5
4. The Symptoms of Mild Depression ……………………………………………………………………… 6
5. The Symptoms of Severe Depression …………………………………………………………………… 8
6. Easy Treatment for Mild Depression ……………………………………………………………………. 9
7. Common Treatment for Severe Depression …………………………………………………………. 10
8. Various Types of Treatment for Depression…………………………………………………………. 12
9. When should a Depressed Person Seek Help?………………………………………………………. 13
10. Alternative Treatment for Depression…………………………………………………………………. 15
11. Why it is Important to See a Psychiatrist …………………………………………………………….. 16
12. Psychiatrist and Psychologist – the Difference ……………………………………………………… 18
13. Learn the Warning Signs of Suicide …………………………………………………………………… 19
14. Can Depression be Cured for Good?…………………………………………………………………… 21
15. Preventing the Return of Depression…………………………………………………………………… 22
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1. What is Depression?
Depression is something that many people suffer from at some time of their life. There are usually a combination of physical and mental symptoms, all of which are hard to deal with because they decrease the activity and performance of the brain. Grief or deep sadness and fatigue are often the most common symptoms.
An individual suffering from depression can experience multiple symptoms like sadness, cynicism, irritability, absence of focus on everyday activities, inferiority complex, sluggish digestion and much more. It could be a grave disorder that makes the sufferer incapable of working and/or taking part in day to day activities. It could be a condition that causes just limited annoyance in the day to day life.
Depression can occur at any time in an individual’s life, starting from childhood to old age. There are many causes of depression. Multiple factors can be identified as the root causes of different kinds of depression symptoms. Depression might be a standalone disease. It could also be a part of yet another condition like an anxiety disorder. Actually, reactive depression occurs when the patient goes through physical struggle and/or psychological stress. It gets worse if other problems like long-drawn-out lack of relaxation or sleep is coupled with it for a long period of time.
Endogenous depression occurs when the reason behind the disorder isn’t that of what we know as reactive depression. Rather it may be caused by some sort of inherited condition if one or both parents suffered from similar symptoms throughout their lives. Depression and its symptoms can at times lead to different types of physical diseases. The patient might suffer from physical complications like cancer or cardiovascular diseases. When this happens, the patient starts to worry more about the physical symptoms. This in tern worsens the depressed condition.
Serious depression is oftentimes treated with anti-depressant medicines. There’re different kinds of medications working in different ways to get the desired outcome which is relief from the depression condition. Therapy is oftentimes utilized together with medication. At times, it is used for milder cases of depression in place of medications. Changes in lifestyle can oftentimes prove sufficient if you want to heal depression prior to the development of a grave illness.
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