Ultimate Kettlebell Training Fat Loss MRR Ebook With Video

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Table of Contents

Introduction…… 6
Chapter 1: Why Do I Gain Weight? ………. 8
The Major Causes of Weight Gain ………….. 8
Should I Go On A Diet? ……. 11
How Diets Work …………….. 17
Industry Secrets ……………. 20
Chapter 2: What Do I Do Now? …………. 23
Stepping Out of Your Comfort Zone ……… 24
Who to Approach When You Want to Lose Weight? ……. 25
Persisting Through Failure … 26
Buddy System 28
Why Maintaining a Daily Schedule is Critical ……………. 28
Chapter 3: Healthy Nutrition and Its Benefits ………. 30
Calories In – Calories Out …. 30
Clean Eating … 32
Water Is Your Best Friend …. 33
Chapter 4: The Importance of Exercise . 35
Exercising …… 35
Why HIIT is Better Than Running ………… 36
Add Strength Training With Kettlebells to Your Routine .. 38
Chapter 5: Living the Healthy Lifestyle . 75
The Secrets of Staying Healthy …………… 76
The Advantages of Staying Healthy ……… 78
Chapter 6: The Best Diet Supplements .. 80
Daily Vitamin Supplements: Why You Need Them ……… 82
Why? Is There an Answer? .. 85
Now, This Is Where The Balance Comes In ……………… 85
Which Meal Replacement Shake? …………. 86
Natural Testosterone Supplements ………. 87
Nutritional Supplements for Athletes …….. 90
The Ultimate Kettlebell Training & Fat Loss Book
Conclusion: Ready…Set…Go! ……………. 94
About Corey Lewis: ………… 96

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Introduction

Is this finally the time you are going to say “Enough Is Enough”?

I am ready to start on a path to a healthier me, I’m NOT gonna make any more excuses and I am going to make a change by shedding some of those extra pounds…No matter what!!!

If it is then get ready to…

DROP THE FAT ACT AND CHANGE YOUR LIFE!

I’m simply amazed at what I see on the Saturday morning and late night infomercials. They tout these gadgets and gimmicks that promise easy weight loss. How many of us have seen these “ab gadgets” that we sit in and rock and the fat just seems to melt away?

Have you read the very small print at the bottom of the screen? Well it essentially tells you that you must implement some form of diet in order for it to be effective.

In this day and age it is easy to be tempted by promises of rapid weight loss that are given by certain weight loss programs, or offered as a result of “magic diet pills”, or other “miracle weight loss diets”. But honestly, it is a total load of B.S.

There are a few basic truths you should know before you decide on how you will proceed.

First, realize that there is NO miracle weight loss treatment.

While It is possible to lose significant weight by adhering to a highly restrictive or other popular fad diet, in reality the biggest problem with that is it is not sustainable long-term.

Other Details

- 1 Ebook (PDF), 99 Pages
- 20 Videos (MP4)
- 1 Salespage (DOC)
- Minisite
- Year Released/Circulated: 2013
- File Size: 263,899 KB

License Details:

[YES] Sales letter included
[YES] Sales video included
[YES] Can be bundled with other products
[YES] Can be offered as a bonus
[YES] Can be used for opt-in bonuses (newsletter signups, etc.)
[YES] Can be added to paid membership sites
[YES] Can be offered through auction sites
[YES] Can claim full authorship
[YES] Can alter ecover graphics
[YES] Can publish as web content
[YES] Can Sell resell rights
[YES] Can sell master resell rights
[YES] Add to free membership sites