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Table of Contents
I ntroduction . . . . . . . . . 4
C hapter 1 – It’s That Time of the Month, Again . . . . . . . . . . . . . . 5
M enstruation . . . . 5
M enstrual Cycle Part 1 . . . . 5
M enstrual Cycle Part 2 . . . . 5
D ealing With The Period . . . . . 5
C ommon Menstrual Problems . . . . . . . . . . . . . . . . . 6
D ysmenorrhea . . . . . . . . . . . . . . . . 6
A menorrhea . 6
M enorrhagia . 7
P eriod Abnormalities . . . . . . . . . . . 7
T oxic Shock Syndrome . . . . . . . 7
S ymptoms . . . . 7
P reventative Measures . . . . 7
C hapter 2 – PMS Is Not Just “Cramps” . . . . . . 9
C auses of PMS . . . . . . . . . . . . . . . . . . . 9
S ymptoms of PMS . . . . . . . . . . . . . . . 9
P MS Treatments . . . . . . . . . . . . . . . 1 0
A ntidepressants . . . . . . . . . . . . . 1 0
D iuretics . . . . . 1 0
B irth Control Pills . . . . . . . . . . . 1 0
A t-Home Remedies . . . . . . . . . . . 1 0
C hapter 3 – Pregnancy . . . . . . . . . . 1 2
F ertility and Conception . . . . . 1 2
P reconception . . . . . . . . . . . . . . . . 1 2
B oosting Fertility . . . . . . . . . . . . 1 2
F ertility Problems . . . . . . . . . . . 1 3
S igns and Signals of Pregnancy . . . . . . . . . . . 1 3
F irst Trimester . . . . . . . . . . . . . . . . . . . 1 5
S ymptoms . . 1 5
P renatal Exam . . . . . . . . . . . . . . . 1 5
D iet and Exercise . . . . . . . . . . . 1 6
D evelopment . . . . . . . . . . . . . . . . . . 1 6
S econd Trimester . . . . . . . . . . . . . . 1 7
S ymptoms . . 1 7
P renatal Care . . . . . . . . . . . . . . . . . 1 8
D iet and Exercise . . . . . . . . . . . 1 9
D evelopment . . . . . . . . . . . . . . . . . . 1 9
T hird Trimester . . . . . . . . . . . . . . . . . . 2 0
S ymptoms . . 2 0
P renatal Care . . . . . . . . . . . . . . . . . 2 1
D iet and Exercise . . . . . . . . . . . 2 1
D evelopment . . . . . . . . . . . . . . . . . . 2 2
L abor and Delivery . . . . . . . . . . . . 2 2
S tage 1: Early Labor . . . . . . 2 2
S tage 1: Active Labor . . . . 2 3
S tage 1: Transition . . . . . . . . . 2 3
Stage 2: Pushing . . . . . . . . . 2 3
S tage 3: Placental Delivery . . . . . . . . . . . . . . . 2 4
C hapter 4 – Motherhood . . . . . . . . 2 5
T aking Baby Home . . . . . . . . . . . . 2 5
B ecoming a “Mom” . . . . . . . . . . . . 2 5
P ostpartum Depression . . . . 2 6
C auses . . . . . . . 2 6
S ymptoms . . 2 6
L ikely Candidates . . . . . . . . . . 2 7
T reatments . 2 7
P sychosis . . 2 7
W hat Your Partner Can Do . . . . . . . . . . . . . . . . 2 8
G etting Back To Normal . . . . 2 8
C hapter 4 – Menopause . . . . . . . . 3 0
S ymptoms . . . . . . 3 0
W hat Causes Menopause to Start? . . . . . . 3 1
W hat Can Trigger Premature Menopause? . . . . . . . . . . . . . . 3 1
M edical Treatment Options . . . . . . . . . . . . . . . . . . . 3 1
A t-Home Remedies . . . . . . . . . . . 3 1
Sample Content Preview
Introduction
The female body is a mystery to most–including women! With cycles and phases, hot flashes and periods, it’s no wonder people get a little confused when discussing the who, what, when, where and why of the female body. This e-book should shine a little light on the subject. When you’re done reading, hopefully and newfound appreciation of the complex systems that keep our bodies in check will be developed. If not, at least you’ll know just what causes PMS and why pregnant women have morning sickness.
Are you ready to learn all there is to know about the science of the female? Hold on tight! It’s going to be an emotional, nausea-ridden, and otherwise stereotypically feminine ride.
Other Details- 1 Ebook (PDF), 32 Pages
- 1 Salespage (HTML)
- Year Released/Circulated: 2007
- File Size: 357 KB
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