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To live life with a positive state of mind, you need to possess high self-esteem. You need to truly feel that you’re no different from anyone else, and that you can indeed become the person that you’ve set out in your mind to become.
You may need to reconstruct your life. You need to always put yourself in a lifestyle that’s going to make you happy and also bring you as little stress as possible. Now, to begin with the actual “healing” process, you’re going to need to develop wisdom, strength, confidence, and of course, knowledge. If you can work towards developing and honing these qualities, you’ll achieve your goals much easier, and your dreams will be come a reality.
First, you’ll want to focus on the goals and dreams that you DO want to fulfill. Be reasonable though, but remember that NOTHING is truly ever out of your reach. In the next section, I’m going to enlighten you with the “true” meanings of having wisdom, strength, knowledge, and confidence. I’ll be showing you how to obtain these positive features and how to use them. The following four steps will help you to live a much more fulfilling life, as well as improving your self-esteem. Below are just four simple but very effective steps to follow to ensure that you make positive growth with your self-esteem and self-image.
Strength
The development of strength in the inner body begins in the mind. The inner body consists of our mind, spirit, and soul. I know it sounds far-fetched, but follow along with me here. How we think and program our minds to work, as a result, helps us to build mental, physical, and spiritual strength.
Our strength comes from how we actually feel towards ourselves. The better our self-image, the stronger we’re going to feel, and in turn, the more we’ll be able to do for ourselves.
At the same time, if you possess the motivation and inner (and outer) strength, you can make your present into anything that you desire. To free yourself of all the negative emotions that are suppressing you, you need to adjust your mindset entirely.
You’ll want to say to yourself:
“I accept myself for who I am and that I am unable to change the past. Nevertheless, I can change my future because I love and respect myself and refuse to hurt myself by drowning in my own self-pity.”
You cannot rely solely on others. You absolutely need to learn to rely on yourself. You have to believe in yourself in order to develop a sense of pride. It really doesn’t matter what others around you think of you, what matters is how you choose to view yourself.
We were put on this earth to achieve something, love others, and not hurt ourselves OR take our anger out on others, who are usually the people we care about the most, and ourselves.
Knowledge
Another crucial factor in helping yourself and furthering the process of change, is none other than knowledge.
You see, knowledge comes from experience, which is a result of being open minded to the suggestions others may give (as well as our own). We may not always agree with the other person’s perspective, however it’s always wise to listen to them and hear them out.
Some individuals may try to be controlling of your actions or decisions. They may become frustrated if you refuse to act upon what they’ve suggested or told you.
In this case, you need to put your foot down and set these people straight by saying:
“I will listen to what you have to say; however, that doesn’t necessarily mean that I’m going to agree with you. As I have my own mind, and I know what’s best for my decisions and life.”
We learn from each other, and we acquire knowledge from the massive world around us. It’s important to pass along what we’ve learned to others, in an attempt to help them.
At the same time, we need to take our experience and use it in our present life right now, including the mistakes that we’ve made in life. The mistakes that we’ve made are where we end up with the most knowledge that helps us to become stronger as a whole. What weakens us is when we repeatedly make the same mistakes without learning or taking knowledge from them.
Don’t pity yourself for your mistakes that you’ve made or your imperfections. Studies have actually shown that people who have negative attitudes are far more likely to live chaotic lives. They’re more likely to become mentally or physically ill with often times debilitating or life threatening issues. Many people have a hard time focusing on the positives in life because they just allow the negatives to end up consuming them.
What you need to do is say to yourself: Okay, I’ve learned from my mistakes and my shortcomings in life.
Taking what you’ve learned and using it or applying it to help others is excellent selftherapy too. When you help out, you feel a sense of accomplishment and self-worth.
You’re overlooking any negative characteristics because you’re too busy with focusing on helping others. It’s that simple!
Confidence
Our confidence mostly comes from our own self-esteem. To possess high selfesteem, we need to feel good about ourselves. In order to get to this point in life, you need to start doing things that make you happy, focusing on the future, and creating direction and purpose in your life.
You can do this by planning short and long-term goals for yourself, and as a result, you’ll notice that your confidence will also rise.
This has worked for me now and it continues to work for me. I started accomplishing some of my short-term goals, and I felt far more achieved and have more self-respect. I ended up developing a greater sense of pride and my inner strength and self-worth improved.
Wisdom
Wisdom comes mostly from your sixth sense. Yes, we all have five senses which includes our sight, hearing, smell, taste and touch. Yet many believe that wisdom is actually our sixth sense. Wisdom helps you to better understand the inner signals and the directions that your body sends out to you, becoming aware of what your body is trying to tell you.
Your sixth sense is always leading you to the right answers. It’s up to you to learn how to understand your inner self (spirit) and to follow the signals and messages that it’s sending out to you.
Other Details- 1 Ebook (PDF), 8 Pages
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- Year Released/Circulated: 2017
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