Weight Loss All Star Plr Ebook

PLR Ebook Table Of Contents

Introduction……………………………………………………………………………………… 4
Why Am I Overweight? ………………………………………………………………………. 6
Weight Loss Basics…………………………………………………………………………….. 9
Choosing the Right Diet ……………………………………………………………………. 14
Types of Diet Plans ………………………………………………………………..16
Fat Loss Workout …………………………………………………………………………….. 21
Staying Active …………………………………………………………………………………. 29
Weight Loss Supplements …………………………………………………………………. 30
Health Risk to Being Overweight………………………………………………………… 37
Keeping it Off! …………………………………………………………………………………. 41
Changing Habits ……………………………………………………………………42
Weight Loss Action Plan……………………………………………………………………. 45
Conclusion………………………………………………………………………………………. 46

PLR Ebook Sample Content Preview

Introduction

Welcome to Weight Loss All Star! In this ebook I will explain in complete detail how to lose weight easily and effectively. I’m sure that you’re tired of carrying around extra unwanted weight.

Losing weight brings with it several advantages: you feel a lot healthier, and become more energetic and look better than you ever have. These are some of the reasons why people who are fat, or obese, needs to lose weight, and lose it fast.

It is said that over 97 million adults suffer from being overweight. That’s over 1/3 of the United States!

I know most of you hate diet and rightfully so because too much work is required and we live busy lives as it is. My weight loss system shows you how to eat the foods you like (not fast food) and feel great!

You see it’s all about the portions that you take in. You can’t eat a TON of food and expect your body to process it well. When you eat the correct amount of portions your body runs like a well oiled machine.

When you have a goal and you’re going at whole-heartedly and you don’t receive the results you’re looking for you will most likely get discouraged. So it’s important to have a SOLID PLAN in place so that you’ll know where you went wrong if you don’t receive the results you are looking for.