Weight Warriors: The Spartan’s Guide To Chiselled Abs Plr Ebook

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Table of Contents

Foreword

Chapter 1:
Introduction

Chapter 2:
Eating Your Way To Abs

Chapter 3:
The Why Is More Important Than The How

Chapter 4:
Basic Exercises For Beginners

Chapter 5:
Taking Your Workouts To The Next Level

Chapter 6:
Secret Fat Burning Tips

Wrapping Up

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Chapter 1:

Introduction

Synopsis

Are you the guy who’s perpetually perched on the couch sitting in front of the Television set eating a bowl of crisps and a bottle of beer perfectly balanced on your stomach, dreaming of that tasty, greasy Big Mac and hating yourself for it?

Are you tired of being on the heavy side? Do you want to get on the right track and for these questions to stop? Well buddy you’ve got it!

With this copy of Weight Warriors : The Spartan’s Guide to Chiseled Abs, we’ll have you out of that couch and into those running shoes in no time! Because now is the time to decide to live a healthy life-style.

The Basics

But before all else, please do keep in mind that healthy isn’t being skinny. Healthy is the state of a well-fit mind, body and spirit. Not your preference on the demon scale, or how good you look in that new body hugging blouse.

It’s about making the right choices that will absolutely bring amazing results throughout your lifetime. It’s about giving your body the exercise and flow of positive energy it needs. It’s about reinvention. Molding you into a better, happy and healthy person. The saying health is wealth was right all along.

Health is well being. Happiness that doesn’t have to cost you a dime.

If you’ve been heavy for almost all of your life or if you have a parent who is heavy, your obesity may be highly influenced by genetic science.

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