Women On Weights Give Away Rights Ebook

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Table of Contents

Introduction ……. 1
Chapter 1 – Women Lifting Weights Throughout History …………… 4
Chapter 2 – Am I Going To Look Like A Man? …………. 7
Chapter 3 – Steps To Begin Strength Training ………. 10
Chapter 4 – Philosophy Of Strength Training ………… 13
Chapter 5 – Can I Train At Home? Or Do I Have To Train At A Gym? …………. 16
Chapter 6 – The Basic Strength Movements ………….. 20
Chapter 7 – Let’s Get Lifting! Sample Beginner Workouts ………… 24
Chapter 8 – Fueling Your Strength Gains 28
Chapter 9 – Should I Use Supplements? . 31
Conclusion – Facing The Future …………. 34
*Bonus* Advanced Tactics, Principles & Supplementation ……….. 38

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INTRODUCTION

Everything seems to be constantly changing in our world. From technology to the latest diet trends to the most popular workout fad at the time, it’s hard to keep track and know better from best.

On the not-so-positive side, we are also living in a world where things best unseen or untold are plastering the news. Whether it’s the latest crime or an early death due to disease, there are things we can do to better and protect ourselves.

Some may argue that being a female already puts women in a disadvantageous state. Whether it’s with regard to careers, gender roles or even strength, we can argue until we’re blue in the face, but where does that leave us?

We have to take what we’re given and optimize it as best we can. While we may already view ourselves as mentally or emotionally strong, becoming physically strong can enhance our lives to unexplainable degrees. Why? Let’s take a look:

Other Details

- 1 Ebook (PDF), 44 Pages
- 26 Graphics (JPG, PNG)
- 1 Salespage (HTML)
- 5 Promotional Ad Materials (Banners)
- 1 Keywords List (EXCEL)
- Module-7-Posters, Module-8-Tweets, Module-9-Status-Updates, Module-5-Bonus-Graphics
- Year Released/Circulated: 2014
- File Size: 9,684 KB

License Details:

[YES] Can be sold
[YES] Can be used for personal use
[YES] Can be packaged with other products
[YES] Can modify/change the sales letter
[YES] Can be added into paid membership websites
[YES] Can put your name on the sales letter
[YES] Can be offered as a bonus
[YES] Can be used to build a list
[YES] Can print/publish offline
[YES] Can convey and sell Personal Use Rights
[YES] Can convey and sell Resale Rights
[YES] Can convey and sell Master Resale Rights
[NO] Can modify/change the main product
[NO] Can modify/change the graphics and ecover
[NO] Can be given away for free
[NO] Can be added to free membership websites
[NO] Can convey and sell Private Label Rights